The types of canned goods are basically categorized into four, canned meats, canned fish, canned vegetables and canned fruits.

Canned meat is generally made using pork, lamb, beef, rabbit and poultry meat, and the flavors are mainly divided into steamed, seasoned and pickled categories. Canned meat suitable for eating with rice is mainly pork, beef and rabbit as well, because the stink of mutton and poultry fishy flavor is not easy to cover up, in the production of more than other meats will be added to the auxiliary materials in the production of the flavor is heavier, the taste will be a little worse. Canned meat as much as possible to choose the type of steamed and flavored, pickled high salt, easy to cause high blood fat, high cholesterol problems.

Canned fish canned food is best to choose canned food made from small fish, such as pangasius, tuna, yellowtail, scallop, etc., less meat, easy to make flavor, not only meat can be eaten, even some of the thorns and bones of the fish are softened, do not have to worry about eating the fish when they are pricked.

The types of canned vegetables are generally based on beans, red beans, soybeans, in addition to canned corn, which can be used as a supplement with rice and pasta, very good for dinner. Do not buy canned green vegetables, this type of vegetables have a short shelf life, after pickling, the nutrients of the vegetables have basically been lost, the taste is also very poor.

More types of canned fruits, apples, cherries, pears, oranges, mangoes, etc., generally do not buy oranges, prunes and such fruits, because oranges themselves have a layer of film on the outside, in the production in order to be able to let the sugar and flavors into the pulp, will add more sugar than other fruits, so canned oranges are too sweet, easy to cause the body to elevate blood sugar, and prunes, the pulp for the vertical tightly arranged, not good for cleaning! . You can choose pears, apples, such as pulp chunks of large canned, not too sweet, health will be better.

Canned yellow peaches: the most common way to eat yellow peaches ah, I believe many people have eaten it.

Jinlan canned gluten: sweet. There are several brands of gluten made in Taiwan that are similar, in addition to Golden Orchid there is also Aizen and so on.

Canned lunch meat: I've eaten six or seven brands of lunch meat. Lunch meat **** the same point is: oil big. Basic not fried or baked to reduce the fat, eat up very greasy (I personally recommend cutting into thin slices fried practice, more delicious)

Canned tuna: high protein and low fat, high nutritional value, simply love! Strongly recommended South Korea Dongyuan canned tuna, original flavor, soy sauce, sweet and spicy, vegetables are very tasty, Jingdong, 1 store are sold oh.

Tak and big crispy canned beef: a lot of kinds of canned meat on the market, are added to enhance the aroma of the additives, this is considered to be a canned beef in the smell is more natural and not stimulating. The taste is okay, no special features.

Invited

Canned goods have existed for a long time, because of its preservation time is long, the taste is not bad, steaming convenient and easy to eat and is loved by everyone. I'll talk about a few of the canned goods I buy on a regular basis.

1, lunch meat

Lunch meat is basically home all year round will be prepared, never home will not be less than a can of lunch meat, this is not an exaggeration, if the day the family does not have lunch meat, Irony immediately go to buy, why would so like lunch meat, first of all, we are not often eat, usually do hot pot or soup pot time will eat, about the same time. Soup pot will eat, about once a week, so you have to keep it at all times, in case you want to eat hot pot one day, you can immediately cook to eat.

2, black bean pangolin

black bean pangolin flavor is quite good, and very rice, used to be more like to eat when I was a child, and now I have not bought for a long time, but when it comes to canned food, it is certainly not the figure of the body. Black bean pangolin can be eaten directly open cans, you can also and anchovies together fried a fried, eat also good.

3, braised pork, steamed pork

These two canned goods are actually almost the same, just the taste is more different, I prefer braised, flavor, can also be made into a fan of stewed pork, cabbage stewed pork, especially fragrant. Steaming, if the taste is relatively light, sometimes eat more, will be slightly greasy.

The above three are often purchased canned goods.

To say that the canned which is worth buying that have to mention the canned yellow peaches, it may be all canned than fresh fruit is also popular in a kind of food, our whole family love to eat canned yellow peaches, which a few days to kill a few bottles

I sometimes buy online, sometimes shopping in the supermarket, to see rows of canned peaches can not help but buy directly, because I saw it would like to eat, and can not wait! Express those days, for canned yellow peaches simply immense love, I feel it is the most delicious of all canned fruits.

But there are canned yellow peaches are also delicious and not good, not good that soup is very sweet and mushy, the flesh is also soft, I think it may be the fruit is not good, which leads to, but I only bought once.

I often buy this brand, it's pulp with a little crunchy, and the juice is more refreshing to drink, sweet but not greasy, each time a person a can, the amount is also quite sufficient, almost a can on the full, the equivalent of the amount of two peaches, four to five slices of five pulp, easy to pull the can.

If you know how to bake, you can also use it to make a variety of desserts, my family to buy a birthday cake will pick canned yellow peaches to do, wa specific to this kind of

-- What are the cans worth buying? -- Canned goods worth eating for breakfast

Canned goods for breakfast include canned fish, canned soybeans, and canned pork liver.

Breakfast, spelled nutrition, speed and variety, canned food is naturally chosen as a well-deserved food. Such as sardines in tomato sauce, canned soybeans, canned pork liver luncheon meat, are the preferred varieties of breakfast, open the can instantly, time saving, breakfast nutrition is also rich.

Breakfast energy ration to be more, the morning is the peak of the brain, brain consumption accounted for the body's consumption of 30% of the energy needed for human intake, so breakfast diversification is more important.

Worthy of canned vegetables

Canned vegetables available with canned green beans, canned mushrooms, canned corn kernels, canned bamboo shoots, canned pickles. Good color, fresh taste, easy to access suitable for adding in cooking.

1, fried rice ~

is our usual family fast food. It can be said that the canned fried rice is the most simple, affordable, 10 minutes, and comfortable to eat. Canned food cans canned fish, canned meat, canned vegetables and so on, canned eel fried rice, tuna and spicy cabbage fried rice have a unique flavor.

2, noodles ~

A bowl of noodles cooked at random, with canned beef, canned mushrooms, canned meat sauce, canned meat, think of all can be matched, and add some vegetables, better than a variety of noodles. You can also make a canned fish pasta with tomatoes and Jing fish; a creamy pasta with mushrooms and shrimp.

3, cooking ~

We often do dishes can be used in canned food, such as braised canned pork, braised canned pork to do stewed vegetables is easy to operate and delicious.

4, salad ~

Canned fruit with vegetables, fresh fruit salad, so that the salad is rich in flavor, sweet juice poured into the salad to enhance the food between the "affinity", so that the salad is more layered.

5, side dishes ~

Canned pork and beef luncheon meat, crispy canned scallops, anchovies, salmon, etc. At home when the table dishes are not enough, at any time to open a, the whole table on the category is rich.

6, cake ~

It is also very convenient to use canned fruits to make cakes, such as assorted canned mousse cake, peach cake, many of which can be made by themselves.

Convenient canned food for travel

That depends on your taste, meat and vegetables. Canned food is a good food, but there is a common misconception that it can be stored for a long time, there must be a lot of preservatives in it. This is wrong canned food, it can be stored for a long time, because it has gone through the baptism of high temperature and high pressure, as well as the role of sealing, with the preservatives do not have half a penny to do with canned food, you can rest assured that the purchase and consumption. As for delicious, it depends on their own tastes, supermarkets often have a large bottle of canned yellow peaches to do promotions, ten dollars or so, I ran into always buy a few bottles, one is delicious, and then it is fancy that he has a large bottle, after eating canned food, the big bottle is very useful, you can put a variety of seasonings, and even home-brewed rice wine, etc., you if you buy a single bottle, I'm afraid to spend more than this number of money. This, I think, is really worth buying.

That depends on your taste, meat and vegetables. Canned food is a very good food, but people generally have a misunderstanding that the reason why it can be stored for a long time, there must be a lot of preservatives in it. This is wrong canned food, it can be stored for a long time, because it has gone through the baptism of high temperature and high pressure, as well as the role of sealing, with the preservatives do not have half a penny to do with canned food, you can rest assured that the purchase and consumption. As for delicious, it depends on their own tastes, supermarkets often have a large bottle of canned yellow peaches to do promotions, ten dollars or so, I ran into always buy a few bottles, one is delicious, and then it is fancy that he has a large bottle, after eating canned food, the big bottle is very useful, you can put a variety of seasonings, and even home-brewed rice wine, etc., you if you buy a single bottle, I'm afraid to spend more than this number of money. This, I think, really worth buying.

Fruits, must be canned yellow peaches and hawthorn

Meat, Merlin lunch meat, braised pork

Fish, black bean pangasius, yellow flowers

Vegetables have not eaten

Canned meat, I think Shanghai Merlin lunch meat is worth buying, you can slice thinly and fry it on a steamed bread or sandwiched in the middle of the bread as a breakfast, or to eat hot pot (especially spicy hot pot) shabu-shabu, or to eat a hot pot (especially), I would like to buy some meat. I think it's worth buying the canned meat from Shanghai Meilin. The other thing is that it's just a matter of time.