1, passion fruit tastes sweet and sour, because passion fruit pulp contains sugars and organic acids. In addition, passion fruit pulp is also rich in amino acids, vitamins, carotenoids, superoxide dismutase, selenium and various trace elements needed by human body. Eating passion fruit in moderation before going to bed can supplement nutrition for the body and be beneficial to health.

2. Passion fruit is rich in organic acids, which can not only promote the secretion of gastric juice, but also relieve mood. In summer, putting passion fruit in the refrigerator and taking it out before going to bed can relieve the summer heat and play a certain role in relieving summer heat.

3. Passionflower pulp is rich in vitamins, carbohydrates, minerals and other nutrients. When you sleep, your metabolism slows down. Eating a proper amount of passion fruit before going to bed can promote cell metabolism, make skin smooth and accelerate melanin metabolism, thus having a certain beauty beauty effect.