1 rice vinegar + carp = carp itself has the function of water, the human body edema in addition to nephritis is mostly wet swelling. Rice vinegar has the function of promoting dampness, if eaten with carp, the effect of promoting dampness is stronger.
2 eggs + lily = lily has nourishing yin and moistening flea, clearing the heart and tranquillizing the spirit of the efficacy of the fire can be eliminated, to remove phlegm, make up for the deficiency. The egg yolk is able to remove the heat, Yin blood. Add sugar to adjust, the effect is better.
3 lettuce + garlic = lettuce is conducive to the five organs, open the chest and diaphragm, smooth gas through the meridians, clean teeth and eyes, heat and detoxification effects.
4Vegetables+Red Wine+Grains=Eating all kinds of grains, vegetables, and drinking red wine in moderation can prevent intestinal cancer.
5 honey = turtle = not sweet taste on the mouth, delicious, and rich in protein, fat and a variety of vitamins, and contains zinc acid, silicic acid, etc., is rare strong body, heart disease, gastrointestinal disorders, anemia has a therapeutic effect. It can also promote growth and prevent aging.
6 garlic + meat = lean meat contains vitamin B1, if you eat meat accompanied by garlic, can extend the vitamin B1 in the body's residence time, which is to enhance physical fitness, has an important value.
7 peanuts + beer + soybean = this method of eating lecithin, the content is very high, and lecithin into the intestinal tract is broken down into choline and quickly into the brain, play the role of the spleen and puzzle. After supplementing lecithin, memory and intelligence will be significantly improved.
8Bean sprouts + shrimp = have therapeutic effect on symptoms such as coldness, low blood pressure, loss of appetite and energy loss.
9 cucumber + tomato = cucumber contains malonic acid can inhibit carbohydrates into fat. Tomatoes are rich in vitamin C, moisturizing, aging effect.
10** waist + black fungus = ** waist has a kidney diuretic effect. Black fungus has the benefit of blood, lungs and sedative effect of long eat can reduce the incidence of cardiovascular disease, the face. The role of anti-aging.
11**Meat + mushrooms = mushrooms have a spleen, qi, moist and dry phlegm and strong tonic effect, applicable to hot cough, phlegm, chest tightness. The symptoms such as vomiting and diarrhea. **Meat has a good role in health care.
12Chinese mushroom + chicken = chicken has to fill the essence of the marrow, blood and menstruation effect of the mushroom can prevent and control liver and gastrointestinal diseases, the development of children's intelligence, enhance memory and promote the growth of the mushroom.
13 corn shoots + cream = rich in protein and fat, nutrition, fitness, brain health, laxative effect
14 ** liver + cabbage = cabbage to clear heat, ** liver blood, both together with a very harmonious and nourishing.
15 leek + mushrooms = leeks can increase physical strength, promote gastrointestinal motility, can enhance appetite, prevention and treatment of indigestion, but also has a detoxification effect, mushrooms have to enhance the body's immune system and the role of the cardiovascular disease, fat fat patients the ideal food.
16Eggs + bitter melon = bitter melon, eggs with food can help bones and teeth and blood vessel health, so that iron absorption is good, have the effect of stomach, can treat gastric pain, eye pain, colds, typhoid fever and pediatric diarrhea and vomiting.
17Lotus + papaya = chain is very suitable for high blood pressure, coronary heart disease patients, there is a heart of peace of mind, spleen and stop diarrhea effect. On the postpartum weakness, insomnia, dreaming also has a certain effect, papaya can help digestion and clean up the stomach and intestines. It can also fight cancer. Anti-aging and lower blood pressure.
18 cucumber + tofu = cucumber has a heat detoxification, swelling and diuretic, antidiarrheal, analgesic effect. Tofu contains high protein and calcium. Real use in hypertension and obesity, cancer, edema and thirst, sore throat and other patients to eat.
19 rice wine + lamb chops = soak the meat in wine, add garlic, onions, nine layers of pagoda, celery, or a variety of Chinese herbs as a drowning material, you can reduce the taste of meat.
20 cabbage = shrimp = shrimp with high protein, geophysical, calcium, phosphorus content, often eat cabbage can prevent constipation, hemorrhoids, and colon cancer. Cabbage is rich in vitamin C, can effectively prevent bleeding tooth roots and scurvy, there is a fever in addition to the efficacy of the mouth noise,
21** meat + kimchi = this dish is rich in protein. Kimchi is a kind of pickle made by soaking vegetables in salt water and lactic acid fermentation, which is suitable for early pregnancy.
22Squid+Mullet= rich in protein, iron and collagen, can make the skin tender and blood color.
23Mushroom+Green Bean+Bamboo Shoots=Mushroom is good for stomach and qi. Mushroom contains a large number of the most phospholipids. The blood vessels have a protective effect, green beans to replenish the spleen and benefit the gas, clearing heat and detoxification, fitness and tranquillity of the heart. This dish has a high content of vegetable protein, rich in nutrients.
24 winter melon + ham = rich in protein, fat, vitamin C and calcium, scale, potassium, zinc, and other trace elements, on the urinary tract has the effect of treatment.
25 mushroom + tofu = mushroom has the role of wisdom and strong body, cancer cells have obvious inhibitory effect. Suitable for malnutrition, high blood fat, high blood pressure, high cholesterol, vascular sclerosis, diabetes, obesity, cancer patients.
26**Meat + radish = **meat spleen and skin, radish has a stomach, digestion, phlegm, smooth gas, diuretic alcohol, anti-cancer and other functions, but also to make people's hair glossy, suitable for the stomach full of belly account, food accumulation is not eliminated. Drinking too much alcohol, constipation, cancer and other people to eat.
27 cabbage + tofu = cabbage has a tonic, digestion, diuretic. It's also a good way to help you get the most out of your life, and it's a good way to help you get the most out of your life. Tofu can provide plant protein and calcium, scale. The nutrients are suitable for patients with urinary and fecal problems, sore throat and bronchitis.
28 rice + mung beans = mung beans contain a variety of nutrients. In traditional Chinese medicine dietary therapy, with heat, water, swelling, thirst, etc., and rice cooked into a porridge, wet cooking can facilitate the poor taste of the patient or the elderly to swallow.
29 celery + tomato = celery has a significant antihypertensive effect and rich brazing vitamins, tomatoes can strengthen the stomach, digestion, high blood pressure and high blood fat patients is particularly suitable.
30 eggs + spinach = contains high-quality protein, mineral system, vitamins and other nutrients, pregnant women often eat can prevent anemia.
31Milk + papaya = rich in protein, vitamin A, C and minerals, papaya has eyesight, clearing heat, purging heat, laxative effect.
32 cabbage + carp = nutritious, rich in protein, carbohydrates, vitamin C and other nutrients, is the auxiliary effect of pregnancy edema.
33 yellow cauliflower, + cucumber this collocation with the deficiency of blood. The first thing you need to do is to get rid of it.
34 lotus seeds + groundnut = chain made of porridge, suitable for dry stools, habitual constipation, chronic liver disease, cancer patients to eat. This porridge also has a cosmetic effect.
35 chicken + chili = rich in protein, vitamins and minerals, children's growth and development is very helpful.
36 Peanuts + celery = celery has a heat, calm the liver. It has the effect of clearing heat, calming the liver, improving eyesight and lowering blood pressure. Peanut has the effect of stopping bleeding, moistening the lungs and stomach, lowering blood pressure, lowering cholesterol and so on. Suitable for hypertension, high blood pressure, high blood fat, vascular sclerosis and other patients
37 Cabbage + ** meat = cabbage contains a variety of vitamins, high calcium and rich brazing vitamins. **Meat is often eaten nourishing delicacies, have nourishing Yin moist and dry and other effects. Suitable for malnutrition, anemia, dizziness, dry stools and other people food.
38 honey dates + milk = porridge has to make up for the deficiency, thirst, moist colon, nourish the heart and lungs, relieve the effects of heat and poison, suitable for malnutrition, post-cerebral deficiency, qi and blood deficiencies in cancer and other patients
First of all, the three meals must be eaten on time, nutritional deficiencies will cause fragility of blood vessels, increase the likelihood of seizures, cholesterol must be watched, and it is best to not eat too much meat. The elderly need to consume protein, but need to reduce salt in order to reduce blood pressure. In addition, the vitamins and minerals should not be too and not enough, pay attention to nutritional balance.
Burdock and kelp rolls to boost metabolism
According to a recent study in China, burdock has been shown to boost metabolism, blood circulation, eliminate blood stasis and prevent cerebral hemorrhage. Kelp, on the other hand, can prevent high blood pressure and arteriosclerosis. Burdock and kelp rolls combine the effects of both and are very effective in preventing cerebral hemorrhage. Burdock can be stir-fried or boiled in porridge.
Stir-fried burdock with fungus to purify the blood
The fungus' main medicinal effect is to purify the blood, which is effective against arteriosclerosis and high blood pressure. It contains low-energy commuting and other proteins and calcium, divided into two kinds of tea brown and white, white fungus medicinal effect is better . Wood ear with burdock and Konjac fried together, the effect is good.
How to stir-fry burdock with fungus:
Ingredients (4 servings) Burdock: 100 grams (1/2 stick) Fungus (dried): 2 grams (1 slice) Carrot: 100 grams (1/2 stick) Konjac: 150 grams (2/3 piece) Raw goat's tongue: 30 grams Broth: 200 grams (1 cup) Watercress: 50 grams (1 bunch) Soy sauce: 18 grams (1 Tbsp) )
胡麻油：4公克（1小匙）炒芝麻：少量 Salad Oil：适量 Longan Meat：10公克（5 pcs）
How to make it：
1. Soak the fungus and chop it finely; slice the burdock and soak it in water, slice the red radish; chop the konnyaku.
2. Stir-fry carrots, burdock, goat weed, fungus and konjac with salad, then add longan meat and stock, and cook over medium heat for about 5 minutes.
3. Add soy sauce and cook over low heat. After cooking until there is no more juice, stir-fry over high heat.
4: Add sesame oil and fried sesame seeds, turn off the heat, add fried watercress, serve.
Testimonials: Cook well, slice the ingredients thinly and small, and use low-salt soy sauce. This is a very tasty dish to try, and can be used as a home-cooked side dish.
Buckwheat, lotus root juice to lower blood pressure
Buckwheat contains vitamins B1, B2 and iron, which are not found in white rice, and have the effect of removing excess heat and water in the body, often used to help treat migraines, high blood pressure and hemorrhaging under the eyes. Lotus root has the effect of stopping bleeding. Buckwheat fresh leaves and lotus root part of the joints of the decoction to drink, high blood pressure, bleeding under the eyes and purple spot disease are effective. However, it can make the body cold and should be avoided by people who are afraid of cold.
Other recommended foods
Juice of fresh watercress and drink it twice a day can prevent cerebral hemorrhage and is also effective in treating after-effects.
Soybeans boiled with water into syrupy form, a small amount at a time, continuous consumption, can prevent cerebral hemorrhage.
Radish juice is consumed after cerebral hemorrhage to aid recovery.
Sesame seeds are rich in vitamin E, which is effective in improving the blockage of terminal blood vessels and hypertension.
Prevention of cerebral hemorrhage
(1) People over 40 years of age should have regular health checkups to detect high blood pressure or arteriosclerosis as early as possible.
(2) Avoid sudden changes in blood pressure and strenuous exercise.
(3) Eat an even diet with less animal fat and a diet high in cholesterol and salt.
(4) Reduce smoking and drinking.
(E) identified as a dangerous business need to take medication on time and regular checkups
Rice + green beans: green beans contain amylin, fiber, protein, a variety of vitamins and minerals. In traditional Chinese medicine, mung beans have the effect of clearing heat and relieving heatstroke, reducing water retention, moistening the throat and quenching thirst, etc. After cooking with white rice into a porridge, the moist cooking method can be conducive to the swallowing of patients with poor taste or the elderly.
Egg yolk + milk: egg and milk flavor are available, cool and quench thirst, increase nutrition.
Winter melon + chicken: chicken has a tonic effect, winter melon can prevent the body from getting fat, there is heat diuretic, swelling and light body effect.
Winter melon + kelp: winter melon has the benefit of gas and strong body, prolong life, beauty and weight loss functions. Kelp has a heat diuretic, fat lowering effect. [Eat in Hangzhou]
Winter melon + ham: rich in protein, fat, vitamin C and calcium, phosphorus, potassium, zinc and other trace elements, on the urinary tract has a therapeutic effect.
Bean sprouts + shrimp: on the body Yin cold cold fear of cold, low blood pressure, loss of appetite, loss of energy and other symptoms have therapeutic effects.
Bean sprouts + pork: pork has a better effect on health care and prevention of diabetes. Bean seedlings contain calcium, vitamins B, C and carotene, is the tender shoots of peas, diuretic, antidiarrheal, decongestive, analgesic and digestive and so on. Pea shoots can treat tanned skin and make the skin fresh and non-greasy.
Tofu + fish: tofu has less methionine, while fish is very rich in amino acids. Tofu contains more calcium, while the fish contains vitamin D, the two together, can improve the body's absorption rate of calcium. Fish cooked with tofu can also prevent children's osteomalacia, osteoporosis and other bone diseases in the elderly.
Tofu + lettuce: this dish is high protein, low fat, low cholesterol, multi-vitamin dishes, with nourishing Yin kidney, whitening the skin, weight loss and bodybuilding effect.
Tofu + Shrimp: Tofu is good for the body, promoting the production of fluids and moisturizing dryness, clearing away heat and removing toxins, and eliminating edema. Shrimp contains high protein, low fat, high calcium and phosphorus content. This dish tofu with shrimp, easy to digest, hypertension, hyperlipidemia, atherosclerosis of the obese food is particularly appropriate, more suitable for the elderly obese people to eat.
Tofu + leeks: leeks have the effect of promoting blood circulation, enhance physical strength, improve sexual function, stomach and refreshing. Tofu is good for the body, clears heat and blood, reduces swelling and diuresis, moistens dryness and generates fluids. It is suitable for impotence, virility, premature diarrhea, spermatorrhea, enuresis, deficiency of yang qi in women, dry stools, and cancer patients.
Tofu skin + cilantro stalks: cilantro stalks contain a lot of water, the main nutrients are protein, fat, sugar, minerals and a lot of vitamins. It can promote the measles through the hair, can also strengthen the stomach, expel wind and cold, in addition to urine odor, Yin odor.
Beans + fats + vegetables: fats and vegetables and beans to eat not only line not new fat, but consume the body's original fat, is the obese weight loss meal.
Soybean milk + cauliflower: has the effect of beautifying the skin.
Dried beans + leek: rich in protein and vitamins, is the best source of protein supplementation for vegetarians.
Dried beans + potatoes: The nutrients in dried beans can calm the mind, regulate the digestive system and eliminate chest and diaphragm bloating. It can prevent acute gastroenteritis, vomiting and diarrhea.
Groundnuts + pork chops: small ribs and groundnuts are cooked together to remove greasiness and easy to enter. Coupled with the nutritious groundnut, not only to provide the body with the required calories, but also to provide sufficient dietary fiber
1, milk + eggs
Milk and eggs are rich in protein, iron, calcium, zinc and other minerals, the two at the same time to eat can be a more comprehensive supplement to the human body needs a variety of nutrients.
(Tips: Do not add sugar when cooking milk, must be cooked off the fire after the milk is not hot before you can add sugar stirring food.)
2, chicken + chestnut
Chicken spleen blood, chestnut spleen. The two eat together is conducive to the absorption of nutrients, enhance blood function.
(Tip: old chicken head can not be eaten, because the chicken toxins more retention in the brain cells.)
3, eggs + lily
Eggs and lily contract food with nourishing Yin and dry, blood and tranquility, clear the mind in addition to the effect.
(Tip: Eggs are great for the nervous system and physical development.)
4, shrimp + bean sprouts
Shrimp and bean sprouts eaten together on the baby's lack of appetite has a good therapeutic effect.
(Tips: shrimp for the hair, fire, should not be evidence of the baby to eat more.)
5, apple + yogurt
Yogurt in the lack of vitamin C, if eaten with apples, regardless of taste and nutrition are very ideal.
(Tip: Like apples, grapes, hawthorn, persimmons and other fruits eaten with seafood will also have diarrhea, vomiting and other symptoms. You need to consume these fruits a few hours after eating fish and shrimp.)
6, pear + rock sugar
Rice sugar boiled pear has the effect of clearing heat and phlegm, moistening the lungs and relieving cough.
(Tips: "Herbal Compendium" said "pear sweet cold, more food into cold diarrhea", so, a taboo on eating, two taboo and greasy things with food, three taboo hot and cold mixed into.)
7, tomatoes + sugar
Tomatoes mixed with sugar for the weak stomach and spleen, loss of appetite is very suitable.
(Tip: when frying tomatoes, if you add a little vinegar can destroy the harmful substances - tomato alkali.)
8, potatoes + beef
Potatoes roast beef is not only good flavor, and high nutritional value, but also to protect the role of gastric mucosa.
(Tip: potatoes are easy to oxidize black after cutting, is a normal phenomenon, will not cause harm to the human body.)
9, tofu + fish
Tofu is rich in calcium, but if the single food tofu, the body's absorption of calcium utilization is relatively low. If you cook with vitamin D-rich fish, you can increase the body's absorption of calcium.
Suitable food
Grains and jujubes, better than the spirit of the herb;
Elite grains with taste, coarse grains to moisten the stomach;
Tofu with seaweed, eat often in addition to the harm;
Cabbage and radish soup, life and prosperity;
Heart deficiency
Thirsty heart irritability, porridge with kiwi.
In addition there are chestnut stewed chicken, in addition to soybean (soybean is also known as soybean) also has some food with it.
such as soybeans and corn, 25% of soybeans and 75% of corn mixed together, ground into powder, with which to boil into porridge or made of various types of food, biological value can be increased to about 76%, almost comparable to beef.
Tofu with kelp Soybean contains saponin substances can prevent the production of oxidized lipids that can easily cause atherosclerosis, can inhibit the absorption of fat, promote the decomposition of fat, and promote the discharge of iodine, iodine deficiency, people are susceptible to hyperthyroidism, with the eating of kelp solves this problem.
Soybean rib soup Soybean protein lysine content is higher, methionine content is lower; and ribs (that is, animal meat) protein methionine content is higher, the two with cooking, amino acids can be supplemented each other, but also can improve the nutritional value of protein.
Additionally, soybeans are rich in iron, and ribs also contain iron, which is also beneficial for iron supplementation.
These can be put together to eat food can play a very good therapeutic role.
Pepper & eel
Pepper and eel eaten at the same time, the diabetic can play a good role in lowering blood sugar.
Duck&yam
Duck meat is rich in nutrients, but the fat content is very high, eaten together with yam, can reduce blood cholesterol content, but also play a very good effect of nourishment.
LETTUCE & GARLIC SHRED
Patients with high blood pressure often eat lettuce and garlic, can effectively improve the condition.
Tofu & radish
Tofu is a soybean product, excessive consumption will lead to abdominal pain, bloating, indigestion; radish has a strong digestive effect, and tofu at the same time to help digestion and absorption of nutrients.
Beef & taro
Beef and taro at the same time to treat loss of appetite, but also has the role of beauty.
Winter melon & kelp
Winter melon and kelp at the same time eaten to lower blood pressure, lowering the role of blood fat.
Rabbit meat & wolfberry
With the role of wolfberry nourishing internal organs, kidney disease and diabetes have a certain degree of efficacy, rabbit meat is rich in nutrients, at the same time to enhance the role of nourishment.
Beef & potatoes
Beef nutritional value is very high, but the fiber is very thick, will stimulate the gastric mucosa, is not easy to digest; potatoes are rich in folic acid, and beef at the same time to eat, not only for the human body to provide a more comprehensive range of nutrients, but also play a role in the protection of the gastric mucosa, and is easy to be absorbed by the body.
Carrots & spinach
Carrots and spinach at the same time can effectively prevent stroke, because spinach can promote the conversion of carotene into vitamin A, vitamin A can prevent cholesterol in the blood vessel wall deposits, to maintain cardiovascular smooth.
Squid & pig's trotters
Squid and pig's trotters at the same time can enhance the function of qi and blood.
Fungus & cucumber
Fungus contains a variety of amino acids, with cucumber consumption has the effect of weight loss, and can be nourishing and nourishing the face, blood and smooth gas.
Bean seedlings & shrimp
Bean seedlings contain a variety of vitamins and essential trace elements, with shrimp can be eaten together to get a comprehensive nutrition, on the weak, cold stomach, loss of appetite, indigestion patients have a very good role in the tonic.
Bamboo shoots & chicken
Bamboo shoots and chicken at the same time can provide rich protein and dietary fiber, especially for obesity patients.
Bamboo Shoots & Abalone
Bamboo shoots and abalone at the same time, can provide comprehensive and balanced nutrition, and easy to be absorbed by the body.
Bamboo Shoots & Pork
Pork and bamboo shoots at the same time eaten by diabetics, can effectively reduce blood sugar.
Celery & tomato
Celery and tomatoes at the same time to lower blood pressure, especially for cardiovascular disease patients.
Eggplant & soybeans
Eggplant contains vitamin P, cardiovascular protection, but also has the effect of spleen and stomach.
Loach & tofu
Loach is rich in biologically active substances, tofu is also rich in nutrients, at the same time, can greatly enhance the human body's role in tonic.
Papaya & scallop
Papaya and scallop eaten at the same time have the effect of tonifying the qi, blood, on the health of the body has a great help.
Pork & radish
Pork and radish at the same time is conducive to the digestion and absorption of nutrients.
Pumpkin & Pork
Pumpkin has a hypoglycemic effect, pork has a good tonic effect, eaten at the same time is more beneficial to the body.
Carp & fungus
Carp and fungus at the same time will play a very good tonic effect, but also has the effect of beauty.
Celery & shrimp
Celery is rich in dietary fiber, shrimp is rich in nutrients, at the same time eating can promote metabolism, modification of microcirculation, conducive to good health.
Beef & taro
Beef and taro at the same time to treat the loss of appetite, but also has the role of beauty.
Soybeans & loofah
Soybeans are rich in B vitamins, and loofah at the same time can reduce blood cholesterol levels, but also to enhance immunity, improve microcirculation.
Jujube & walnuts
Jujube and walnuts at the same time, can provide the body with a very comprehensive range of nutrients, which is the most obvious effect of beauty.
Kelp & tofu
Tofu is very nutritious, it contains saponin moss can reduce the absorption of cholesterol, but also strengthened the metabolism of iodine, and kelp with the consumption of the loss of iodine can be compensated for the human body to maintain the balance of iodine elements in the organism.
Kelp & Spare Ribs
Spare Ribs are soft and tender, easy to digest and absorb, kelp can provide a large number of minerals and trace elements, while eating the effect of dehumidification is obvious.
Chicken & ginseng
Chicken has a good tonic effect on the general population, and ginseng is especially suitable for weak patients and malnutrition
Chicken & broccoli
Broccoli and chicken at the same time, can provide a rich source of vitamins and proteins to enhance the immunity of the body to improve microcirculation.
Chicken & chestnuts
Chicken and chestnuts with the spleen and stomach good food, and easy to absorb, but it can also enhance the body's hematopoietic ability to prevent iron deficiency anemia has an obvious role.
Chicken & winter melon
Winter melon and chicken eaten at the same time, the body's tonic effect is very strong, there is a heat diuretic, the role of beauty.
Turtle & winter melon
Winter melon has heat detoxification, dehumidification and diuretic effect, and turtle at the same time, can accelerate the decomposition of fat.
Pork Belly & Bean Sprouts
Pork Belly and Bean Sprouts at the same time to eat, can effectively regulate the spleen and stomach, tonic blood, enhance appetite, often eat and beauty effect.
Spinach & pig liver
Spinach and pig liver at the same time to prevent and treat the effects of iron-deficiency anemia, because pig liver is rich in B vitamins and iron, spinach contains a variety of vitamins and trace elements essential to the human body, and at the same time to eat a more comprehensive nutrition.
Duck & cabbage
Cabbage is rich in vitamin C, duck contains a large amount of protein, fat and cholesterol, while eating can promote the metabolism of blood cholesterol, is conducive to the health of the body.
Radish + grilled meat = reduce carcinogens
Apple + green tea = anti-cancer and anti-aging
Apple + tea = protect the heart
Radish + chicken + goji berries = cardiovascular protection
Peanuts + red wine = reduce heart disease
Carrots + spinach = reduce the risk of stroke
Onion + meat = reduce the risk of blood viscosity
Onion + meat = reduce the risk of blood viscosity
Black fungus + crucian carp = nourish the deficiency and diuretic
Lemon + water chestnuts = quench thirst and cure laryngitis
Black fungus + pork waist = nourish blood and tonify kidneys
Rabbit + goji berry = brighten the eyes and cure tinnitus
Chicken + ginseng = fill the essence and tonify the marrow to regulate the menstruation
Eggs + goji berry = cure kidney deficiency and eye disease
Milk + honey = improve anemia in children
Kelp + pig's trotters = replenish blood and lower blood pressure
Wild rice + celery = lower blood pressure
Mushroom + papaya = reduce blood pressure and fat
Lettuce + green garlic = prevent high blood pressure
Corn + beans = prevent and control lysergic disease
Spinach + pig liver = treat anemia
Green tea + ginger = cure gastroenteritis
Red wine + vegetables, grains = prevent intestinal cancer
Vinegar + ginger = stop nausea and vomiting
Carp + rice vinegar = diuresis and swelling
Sweet potatoes + rice, noodles = dissolve flatulence
Beef + hawthorn, orange peel = beef is easy to rot
Pig's blood + green onion, ginger, chili pepper = get rid of the bad smell
Fern + eggs meat = balanced nutrition
Turnip + cabbage = healthy
Turnip + tofu = digestive
Carrot + fat = absorb Va
Potato + beef = acid-alkali balance
Peanut + soybean + beer = brain health and intelligence
Pork + garlic = promote circulation to eliminate fatigue
Dog meat + rice soup = no dry mouth
Kelp + tofu = high protein utilization
Eggs, meat + tofu = high protein utilization
Carp + tofu = high protein utilization
Coronation + meat, eggs = high VA utilization
Cereals + beans = provide protein quality
Peas + amino acid food = high nutrition
Mushroom + tofu = Good absorption of nutrients
Jujube + grains = better than Ganoderma
Japonica + brown rice = balanced nutrition
Millet + Japonica = complementary nutrition
Millet + soybeans, meat = nutritional complement
Wheat + rice = comprehensive and balanced nutrition
Kelp + sesame seeds = beauty and anti-aging
Cucumber + garlic = weight loss
Silk gourd + chrysanthemum = nourish skin and remove freckles
Bamboo shoots + chicken = nourish skin
Chub carp + sesame oil = beauty and hair
Turtle + honey = strengthen body and anti-aging
Green peas + Astragalus + Panax ginseng = benefit qi and increase weight
Tofu + bamboo = nourish skin and moisturize skin
Brown sugar + ginger = get rid of cold
Yam + Duck = nourish yin and replenish yang
Lotus root + meat = tonic but not dry
Taro + fish = tonify the middle and replenish the deficiency
Lily + egg = moisten the lungs and calm the spirit
Cicely + meat = tonify the qi and strengthen the body
Spinach + chicken blood = nourish the liver and protect the liver
Brunner's broom + crucian carp = tonify the deficiency and nourish the stomach
Leeks + eggs = tonify the kidneys, move the qi, and stop the stomach ache
Cabbage + tofu = clear lungs and relieve cough
Cabbage + mushrooms = prevent constipation
Daikon radish + lamb = nourish the fire
Cinnamon + rice = replenish the vital energy
Peanuts + jujubes = replenish the deficiency of blood
Chestnuts + chicken = replenish the blood to cure the deficiency
Pork hoofs + octopus = nourish the energy of the blood
Beef + eggs = Delay aging
Lamb + tofu = get rid of stink and fire
Lamb + ginger = get rid of stink and wind-dampness
Lamb + hawthorn = get rid of stink and easy to cook
Lamb + cilantro = get rid of stink and fishy
Dogs + white wine and ginger = get rid of stink and fishy
Fish + tofu = replenish calcium and prevent rickets
Shark fins + meat, shrimp and crab = make up for the tryptophan < /p>
Crab + ginger, vinegar = dispel cold sterilization
Stonewort + ginger = relieve cold
White wine + white meat = sterilization and digestive
Green tea + silver fungus = moisturize the lungs and stomach