As we all know, lemon is sour and black tea is slightly bitter. Lemonade tastes sweet and sour after soaking in water, and black tea has a mellow aftertaste. In fact, lemon black tea can be drunk with ice or hot. Busy girls, sedentary often make them backache, so we should pay attention to their bone health in advance to prevent problems before they happen. Make more calcium, promote bone growth, lay a good foundation, have healthy bones and live a healthy life! The following is a detailed introduction to the practice of lemon black tea.

Qianggu lemon black tea

Lemon black tea material: appropriate amount of black tea, 2 slices of lemon.

Lemon black tea practice: put the above materials into a cup and brew with boiling water to drink. Drinking a small cup of black tea every day for several years has obvious effect.

Use of lemon black tea: Lemon black tea can strengthen bones and effectively prevent osteoporosis. Girls who go to work often drink lemon black tea, so don't worry anymore! In addition, lemon black tea also has the function of expelling wind and relieving exterior syndrome, which can relieve fatigue, indigestion and colds.

Lemon black tea reminder: fruit can also be added to black tea, and the taste of tea will be better.