Is the effect of garlic moss and garlic the same

Is the effect of garlic moss and garlic the same? Garlic moss, also known as garlic shoots, also known as garlic hair, garlic seedlings and garlic are common vegetables on the common people's dinner table, that between them all with the word garlic, in addition to the literal meaning of the other what is the difference? The efficacy of garlic moss and garlic is the same? We look down with questions.

The effectiveness of garlic moss and garlic is the same 1

Garlic moss, also known as garlic hair, is drawn from the flowering stalks of garlic, one of the vegetables that people like to eat. Garlic moss is widely distributed in China, north and south are planted all over the country, is China's current vegetable refrigeration industry, the largest storage capacity, the longest storage period of one of the vegetable varieties.

Garlic is a very good functional health care vegetables, with a variety of nutritional benefits.

The outer skin of garlic is rich in fiber, which can stimulate bowel movements, regulating constipation. Eat more garlic moss, can prevent the occurrence of hemorrhoids, reduce the number of recurrence of hemorrhoids, and light to moderate hemorrhoids have a certain therapeutic effect.

Allicin and allicin contained in garlic moss can inhibit the growth and reproduction of bacteria such as Staphylococcus aureus, Streptococcus, dysentery bacillus, Escherichia coli, and Vibrio cholerae. Garlic moss is mainly used for stir-frying, or as a topping. It should not be overcooked, so as not to destroy the chorine and reduce the bactericidal effect.

Garlic seedlings, also known as green garlic (not see the light for garlic yellow).

Garlic moss, including the flower stem (moss stem) and involucre (moss bud) two parts.

The tundra is the involucre at the top of the garlic stalk, containing the underdeveloped inflorescence. Good quality garlic scapes should be tender, with bright green leaves that are not yellow or rotten, white hairy roots that do not wilt, and a strong spicy flavor.

Garlic seedlings contain chorine, its bactericidal ability can reach 1/10 of penicillin, pathogenic bacteria and parasites have a good killing effect, can play a role in preventing influenza, preventing wound infections, treatment of infectious diseases and the efficacy of deworming.

Garlic seedlings have a significant role in lowering blood lipids and preventing coronary heart disease and atherosclerosis, and can prevent the formation of blood clots.

It protects the liver and induces the activity of hepatocyte detoxification enzymes, which can block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer.

In fact, to say that the garlic moss and garlic cloves which nutritional value is higher, this does not have a definite answer, the nutritional value of these two ingredients is different. In the process of choosing ingredients, just choose according to personal preference!

The effect of garlic and garlic is the same 2

In fact, the green garlic and garlic. Nutritional value is the same there will be a certain difference, first of all, in the green garlic is a large amount of vitamin C and protein at the same time contains carotene, and riboflavin and other nutrients, these substances are still helpful to our human health, while the garlic moss contains chorizin, this chorizin has a certain promotion of the effect of the chemical.

And green garlic can remember to prevent a variety of influenza viruses as well as environmental pollution caused by enteritis have a certain therapeutic effect, green garlic for the cardiovascular and cerebrovascular also has a certain protective effect, but also able to prevent the formation of blood clots, so that the nutritional value of green garlic and the effect of health is a little stronger.

The difference between green garlic and garlic moss is still relatively large, so that the above situation, we need to distinguish the difference, first of all, we need to distinguish from the appearance, but also should pay attention to the nutritional value of the difference, which is the biggest difference between the two, learn to distinguish between the two to help our health.

Garlic Moss Effects and Roles

Laxative

1, garlic moss is rich in dietary fiber, in the intestinal tract can absorb water to increase the volume of fecal matter, enhance gastrointestinal peristalsis, stimulate the colon defecation, and play a role in preventing and assisting in the treatment of constipation, hemorrhoids. The effect of this is to prevent and assist in the treatment of constipation and hemorrhoids.

Lipids

2, garlic clover is rich in vitamin C, has a significant role in lowering blood lipids and preventing coronary heart disease and atherosclerosis, and can prevent the formation of blood clots.

Cancer prevention

3, garlic moss can protect the liver, inducing hepatocyte decyanase activity, can block the synthesis of nitrosamine carcinogens, thus playing a role in preventing cancer.

Bactericidal

4, garlic moss contains allicin. Pathogenic bacteria and parasites have a good killing effect, can play a role in preventing influenza, to prevent wound infection and the efficacy of insect repellent. Garlic moss containing allicin can inhibit Staphylococcus aureus, streptococcus, dysentery bacillus, etc., on the sensitive bacteria caused by pneumonia, dysentery and other auxiliary effects.

Warm Tips

5, garlic moss health care is good, but excessive consumption will affect vision. And people with poor digestive function should not eat too much; people with liver disease overconsumption will cause liver dysfunction.

Related Knowledge

Can you eat asparagus and garlic scapes together

Yes, you can.

From the point of view of food composition, asparagus is rich in plant protein, carbohydrates, crude fiber, vitamins, folic acid, a variety of amino acids and calcium, phosphorus, selenium and other mineral elements.

Garlic shoots, that is, we usually say garlic moss, is the flower stalks drawn from garlic seedlings, rich in dietary fiber, sugar substances, carotene, vitamin C, allicin and calcium, phosphorus and other nutrients, the two food components do not conflict, can be eaten with it.

Is the same effect of garlic moss and garlic 3

1, garlic seedlings and garlic form different

The form of garlic seedlings and garlic is very different, garlic, also known as garlic head, is a kind of rounded rhizome made up of multiple cloves of garlic, which has a bearded root underneath. On the other hand, garlic cloves are a green vegetable, which are planted in the soil and then germinate and grow into leaves. To say that the shape is like some, garlic seedling should be garlic when young.

2, the role of garlic seedlings and garlic is different

Garlic seedlings is a green vegetable, it is spicy and light, you can directly fry, eggs are its most frequent partner, and garlic is not, it is a common condiment, spicy and heavy, there is a strong anti-inflammatory and bactericidal effect, in addition to it can be used as a dish ingredients, but also can be pickled later. It can be used as an ingredient in dishes, but it can also be pickled for later consumption.

3, garlic flavor residue heavy

Garlic in the high content of allicin, while the garlic cloves in the content of this allicin is very little, people consume garlic, will be left in the mouth of the heavy odor, and it is very difficult to eliminate, but the consumption of garlic cloves after the situation does not occur, which is the garlic cloves with the garlic between the important difference. This is an important difference between garlic seedlings and garlic.