1, role: lotus seed heart is the green germ in the lotus seed, it is a kind of taste especially bitter existence, but the nutritional value is very high, health care effect is also extremely excellent, can clear heat and detoxification.

2, contraindications: lotus heart is a stomach bitter cold health ingredients, people take it will have some side effects, the most obvious side effect is to aggravate the symptoms of human spleen and stomach cold, and sometimes let people appear abdominal cold pain will affect the human intestinal and gastrointestinal digestive function, in addition to a small portion of the people who take the heart of the lotus will be allergic to, but also jeopardize the health of the people.