Beef is the representative meat for losing weight. Delicious and not fat. It has always been a good taste for eating goods. Stir-fried, roasted, salted and stewed are the most, and the tastes are also varied. It can be eaten as a snack we should have, it can also be paired with other ingredients, or it can be turned into a tall steak, and this alone can accommodate the whole audience. Beef is delicious, but there are always some difficulties and little troubles in practice. In order to help you as much as possible when cooking beef, we interviewed two professional chefs, who mainly focus on western food and Chinese food and help you from a professional perspective.

Liang Xin, who has worked for 27 years, began to contact cooking at the age of 15, and officially contacted western food at the age of 17. Worked as a chef in Wolfgang Steakhouse and Wolfgang Steakhouse in Rui J Hotel. Zhang Chaohui studied Chinese food in Regent Hotel, Oriental Loki Hotel, Grand Hyatt Hotel, Shangri-La Hotel and Kempinski Hotel, and was good at Cantonese, creative and local dishes.

Steaks are mainly made by baking and frying. Compared with fried steak, grilled steak will form a crispy shell on the outer layer, which tastes more fragrant than fried steak. It is an international practice to heat steak at ultra-high temperature for a short time. The delicious steak comes from its gravy. The faster the steak is cooked, the less gravy is lost. Because the restaurant has professional production tools, Chef Liang suggested choosing grilled steak when eating steak in the restaurant. Crispy skin helps to lock the juice. However, if there is no professional oven, the frying pan will heat up faster, so frying steak is a good choice when cooking your own steak.

When frying a steak, it is relatively easy to feel the tightness of the steak with a clamp and control the heat. For beginners, 3~4 cm thick steak is the first choice, giving people soft and hard buffer time. It should be noted here that it is best not to flip the steak repeatedly, because frequent flipping can easily lead to the loss of gravy. In addition, there is a little secret about frying steak: adding a small piece of butter when frying will immediately upgrade the taste of your steak. Just try it.