Plums and apricots can be eaten together, but in moderation, not too much. Plums and apricots are fruits, and the nutrients contained in them are not in conflict, so it is not a big problem to eat them in moderation. However, plums taste sour, and eating too much will easily cause gastrointestinal discomfort, while the strong acidity of fresh apricots will make the acid in the stomach surge and cause stomach problems. Therefore, we should pay attention to the amount when eating the two together, and should not eat more, so as not to affect our health.

Apricots are recommended to eat 4-5 a day. For patients with hypertension, eating more almonds helps to lower blood pressure, and it also has an effect on cancer patients. At this time, it can be increased appropriately, but generally it is better to eat 20 apricots less to avoid food poisoning or impaired renal function.

Plums suggest eating 3-5 a day. Plums are cool food. Eating too much will make people feel phlegm, even weak and fever, make the gastrointestinal tract squirm violently, damage the spleen and stomach, and cause bloating. Therefore, eat in moderation.