1, orange peel soak wine can line gas cough phlegm, orange peel can line gas cough phlegm, can also stomach elimination in addition to temperature, but also lower blood pressure, usually able to wash it with cold water, and then dry, and then it is divided into a small piece of soaking immersed in a high breadth than the pure grain wine, three weeks after the do-it-yourself bee wine can be well soaked, this time to take down the consumption of phlegm cough, but also cough and moisten the lungs.

2, orange peel tea can wake up, orange usually take out after drying, and then put together with their favorite tea leaves, in the brewing of tea leaves also put a small amount of orange peel, can make the tea tea flavor aroma, orange peel in the aromatic oils can be released with the heat flow, can have a very good effect on the gods.

3, orange peel porridge can strengthen the spleen and appetite, orange peel usually can be used for porridge to drink, usually people can prepare a hundred grams of stalked rice in advance, clean it with cold water, add cold water to the pot, and then add the right amount of dried orange peel, and then cooked together, so that the porridge cooked into the flavor of the aroma, can be very good appetite, can open the spleen and appetizing to improve the appetite of the key efficacy.

4, edible method: orange peel chicken wings: 500 grams of chicken wings, orange peel 20 grams, ginger, green onion, soy sauce king, oil, rice wine, cornstarch, salt, sesame oil, cooking. It can open the stomach and strengthen the spleen, used for stomach and epigastric plumpness, gastrointestinal lack of incense, both young and old.

5, orange peel tea: 20 grams of orange peel, add the right amount of water to make tea, 2 to 3 times each time, suitable for the spleen and stomach stagnation, epigastric distension, indigestion, loss of appetite, cough and phlegm people to eat; is also suitable for the prevention of hypertension, myocardial infarction, fatty liver people, acute mastitis people to eat.