1, the meal replacement powder contains comprehensive plant enzymes, fruit and vegetable nutrition, strengthens vitamins and minerals that are easy to be lacking during weight loss, completely meets the nutritional needs of cells, makes cells full and promotes metabolism, thus achieving the goal of healthy weight loss;

2. Soy protein, dietary fiber of fruits and vegetables, and refined konjac powder are also added to meal replacement powder, which will become as thick as yogurt or jelly after encountering water, which can easily fill the stomach volume and bring a sense of fullness;

3, enzymes can help regulate the stomach, promote the absorption and metabolism of nutrients, and prevent constipation.

Secondly, you can eat the meal replacement powder, and if the method is correct, you can lose weight. The method is:

1, drink a glass of meal replacement powder half an hour before the meal;

2, eat soup first, then eat vegetables, and finally eat leeks and staple foods until 7 points are full, which can easily reduce the food intake of 1/3;

3. Do not overeat or eat high-calorie junk food.

I wonder if this answer is satisfactory? You can contact me again if you have any questions.