Beef tenderloin. When you buy it, look at the quality of the meat, the meat should not be too loose, and the shredded meat should not be too thick.

Meat sliced thinly. Use egg starch to scratch guard.

See a thin layer on the meat can be

Brussels sprouts with oatmeal, first oatmeal stir-fry and then out of the pot. Put it in a soup bowl. In put the bean paste. Tree pepper. Mace and pepper. Onion, ginger and garlic. Cilantro. Celery. Wood ears. Frying pan. Fine salt a little. MSG sugar. Chicken essence. Old soy sauce. Put on the old stock. No, just plain water. Boil. After that, put the meat into the pot of soup and boil it. After that, pull it out. Put on the oatmeal, the soup you see yourself adding, finally, pepper, garlic. Shredded green onion. Put on top of the meat. Hot oil 180 degrees, pour on the top can be. This is a family practice.