Dried eggplant is rich in vitamin E, which can prevent bleeding. Eating dried eggplant regularly can gradually stabilize the cholesterol level in the blood and avoid the phenomenon of high cholesterol. At the same time, dried eggplant is also of great benefit to delaying human aging.
Method for drying eggplant
1, preparation work
When the eggplant is dried in the sun, the top hat of the eggplant should be cut off first, then the eggplant should be washed with clear water and drained for later use. Then cut the eggplant into small strips, the finer the better, so it is easier to dry. The general cutting method can be cut according to your own preferences, and any shape can be used.
2. Dry in the sun
After the eggplant is cut, it doesn't need to be soaked in water. Anyway, dried eggplant is black, and it will be more difficult to dry if it is soaked in water. After the eggplant is cut, spread it on a dustpan or a clean floor and dry it for 2 days.
Eggplant is preserved after drying.
Sun-dried eggplant can be sealed in a plastic bag and then frozen in the refrigerator, which can be kept for about one year. If you don't want to put it in the refrigerator, you can put it in a breathable cloth bag, hang it in a dry and ventilated place indoors, and take it out for a period of time to prevent eggplant from getting damp and deteriorating.
Edible method of dried eggplant
Dried eggplant can be used for cooking and stewing, and it can also be pickled into pickles. But before eating dried eggplant, you must soak it in advance and don't fry it directly, otherwise it will have a hard heart, which will not only taste bad but also affect your appetite.