Does Carp and Bean Curd Soup Make Milk

Postpartum moms have a whole new task, which is to breastfeed their babies. The main thing about breastfeeding is to promote milk production so that you can provide your baby with good quality breast milk. Throughout the breastfeeding period, the baby's first seven months is the period that needs the most nutrients, the milk secretion increases in order to be able to continue to provide nutrition for the baby. So is carp and tofu soup good for breastfeeding?

Carpenter's tofu soup has the effect of milk, it is not only the soup is delicious, but also for the postpartum women's physical strength to replenish and restore is very helpful. First of all, take the fresh crucian carp to remove the scales, and clean, and then in a hot pan add the right amount of oil, put pepper flavor, and then put into the washed crucian carp, a little fried, can let the flavor of pepper better invasion, and then in the pot add water, and put onion, ginger and the right amount of salt. First large fire boil, and then small fire for slow simmering, simmering until the fish is cooked through, and then add the appropriate amount of tofu, cook for about 5 minutes, to be simmered until only a bowl of water is appropriate.

Carp and tofu soup not only has the effect of milk, but also can make the milk content of calcium increase, to meet the baby's calcium needs is also helpful. Most of the nutrients secreted by mothers' breast milk after childbirth come from their daily diets, so mothers' different foods every day will have an impact on the quality of breast milk, to avoid improper food intake leading to the formation of the baby's easy to heat the body.