Corn juice is rich in nutritional value, but corn juice is not so easy to do, what are the ways to make corn juice become fragrant and delicious?

The reasons why corn juice is very thin

1, add too much water

Once the water is more, it will dilute the original flavor and sweetness of corn.

2, corn is not selected

Try not to choose too young, a little more mature sweet corn juice will be more, the flavor is better, do not choose that kind of glutinous corn.

3, did not control the fire

When you do corn juice, pay attention to the fire, you can make it thick and tasty, high-fire boil about ten minutes or so, with a medium fire for another ten minutes, at the same time, to be stirred every 2 to 3 minutes, until you want to concentration.

How to make corn juice thick and sticky

The key is to add millet, so that the beaten corn juice is no longer thin.

Preparation of ingredients: 330 grams of northeastern sweet corn kernels, 20 grams of millet, 50ml of milk, water.

Specific method:

1, will be cleaned with water millet, drain water spare. Millet is relatively clean, rinse one or two times can be.

2, the corn kernels and washed millet into the wall-breaker.

3, add the right amount of water, water added to the wall-breaker water level line 1200ml position, close the lid.

5, then point soup / paste function button, start to start, the whole time takes 17 minutes.

6, if the corn is not sweet enough, you can add an appropriate amount of sugar or rock sugar to taste.

7, and finally open the lid, add milk and mix well, you can clearly see that the corn juice is very thick, and very delicate.

8, drink a cup, the taste is very delicate and smooth, creamy, nutritious and delicious, too good to drink!

What are the benefits of drinking corn juice

1, can protect the cardiovascular

Corn contains a lot of fiber, is generally 6-8 times the food, can reduce the concentration of cholesterol in the blood, which can play a role in the prevention of cardiovascular disease.

2, can diuretic infection prevention

Corn juice has diuretic anti-inflammatory, prevent urinary tract infections, go to the liver fire and other effects, the best corn in the cooking corn to leave some corn whiskers, stay two layers of green skin, taste and efficacy will be better, drink can add a little sugar or rock sugar.