Current location - Recipe Complete Network - Dietary recipes - Is sea shrimp better or river shrimp better?
Is sea shrimp better or river shrimp better?
Sea shrimp is seawater shrimp and river shrimp is freshwater shrimp, but there is no big difference in nutritional value.

Shrimp is a delicious and nutritious seafood, which can be used to make all kinds of delicious food. It has the reputation of "licorice" in dishes. Shrimp, prawn, prawn, mussel, lobster, etc. Green shrimp includes green shrimp, river shrimp, grass shrimp, crayfish and so on. There are salted shrimps such as white shrimps.

No matter what kind of shrimp, it is rich in protein and has high nutritional value. Its meat is as soft and digestible as fish, but it has no fishy smell and bone spurs. At the same time, it is rich in minerals (such as calcium, phosphorus, iron and so on. ), and sea shrimp is also rich in iodine, which is very beneficial to human health. According to scientific analysis, protein accounts for about 16 ~ 20% of the edible part of shrimp.