(1) nourishing the body. Nourishing the body is one of the important effects of Cordyceps flowers, which is not only rich in protein and amino acids, but also contains a large number of cordycepin and cordyceps polysaccharides and mannitol and other nutrients beneficial to the human body, they are not only able to maintain the body's internal acid-base balance, but also improve the phagocytic activity of the body, and can speed up the regeneration of human tissues and metabolism, can alleviate the human body's weakness, but also improve the human body's ability to resist disease.

(2) disease prevention and resistance. Usually eat some Cordyceps flowers, not only can absorb a large number of proteins, but also can absorb a variety of amino acids, can regulate the human endocrine, and can be nutritious myocardium, promote blood circulation, enhance heart function. In addition, Cordyceps flowers can warm up the kidney and yang, nourish the yin and moisten the lungs, it is very good for improving the quality of the human body, people often eat can reduce a variety of high incidence of disease.

2, Cordyceps flower food taboos

(1) usually a lot of people eat Cordyceps flowers, will be repeatedly rinsed with water, in fact, this is not right, natural Cordyceps flowers in the 15 before it is best not to wash, otherwise it will make it the surface of the fungal spore powder a lot of loss, it will make its therapeutic effect decreased significantly.

(2) usually use Cordyceps flowers in soup, only refers to a long time to cook, otherwise it will make the loss of the flavor of Cordyceps flowers, but also a large number of nutrients in the loss of Cordyceps flowers, the best practice is to be done in the soup is almost ready, and then put the Cordyceps flowers to the soup pot, with a small fire to about half an hour on the pot.