1, nourish the body

Durian nutritional value is very high, it contains high sugar, and contains 11% starch, 13% sugar, 3% protein, and a variety of vitamins, fat, calcium, iron and phosphorus. Weak body, postpartum, sick friends can eat durian to replenish the body.

2, relieve menstrual cramps

Because the durian is a hot fruit, so consumption can play a role in blood dispersal of cold, relieve menstrual pain, especially suitable for cold menstrual pain and fear of cold sister to eat. At the same time, the heat of durian can improve the cold abdomen and promote the rise of body temperature. At the same time before going to bed in the room two drops of Fei Mo essential oil to relieve menstrual cramps series of suit, it can be very good to ease the pain, soothe the emotions, while using essential oils massage there is a soothing and revitalizing beauty and slimming effect.

3, laxative constipation

Durian is very rich in dietary fiber, can promote intestinal peristalsis, treatment of constipation. But note: eating durian for constipation can be more drinking water Oh, promote the absorption of fiber, can treat constipation.

4, prevention and treatment of hypertension

The physiological function of vitamins in the durian fruit and the healing effect of certain diseases can not be ignored. Durian fruit also contains essential mineral elements. Among them, the content of potassium and calcium is particularly high.

5, anti-cancer and anti-cancer

Because durian is rich in vitamins, these vitamins can inhibit the formation of tumors against the activity of the initiating genes, prevention and treatment of iron-deficiency anemia, pernicious anemia and scurvy, to promote the formation of collagen and steroid metabolism, is conducive to the maintenance of the normal function of the skeleton and teeth, anti-aging, inhibit the synthesis of nitrites with amines to play a role in inhibiting cancer and anti-cancer nitrosamine.

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6, in eating durian when we need to pay attention to one is not to eat with white wine, wine and durian are hot things, such as diabetics eat both, back to lead to vascular obstruction, serious burst blood vessels, the emergence of stroke, so it is advisable to be careful to eat. Normal healthy people should also avoid eating both at the same time. There have even been many cases of durian and white wine eaten with the case of death, so this is a must be careful.

7, in the consumption of durian when we also need to pay attention to not eat with warm foods, such as beef, mutton, dog meat and seafood. Because these foods are hot and dry things, eat with the fire inflammation or due to fire and lead to other diseases or induce previous diseases.

8, patients with cardiovascular patients can not eat durian, because eating durian will lead to vascular obstruction, serious blood vessels, stroke, should not be eaten.

9, obese people should eat less, because durian contains high calories and sugar.