Materials:

Fresh loquat, silver ear, slice sugar in moderation. Decoration with a jasmine flower.

Practice:

1, soak the fungus in water for 1 hour, and then choose;

2, choose the clean fungus, sugar and water into the pot to cook, cook for about half an hour (the specific time according to the individual preferences for the texture of the fungus to control the time. Like the texture of crisp less cooking, like thick rotten more cooking);

3, fresh loquat washed and peeled, nuclear, diced;

4, before the pot to add the diced loquat meat, cooking switch on the fire;

5, loaded into the Luckle Glas in the refrigerator after the cooling;

6, with jasmine decorations.

Red dates and silver ear soup

Materials:

Silver ear, red dates, rock sugar, appropriate amount

Practice:

1, silver ear soaked in cold water until fully risen, with kitchen scissors to cut off the tip, with the hands of the silver ear torn into small pieces, wash repeatedly and then drained and spare.

2, red dates with water to wash and prepare.

3, purple casserole add enough water, the fungus, jujube into the large fire boil, turn the fire slowly simmer for 2-3 hours, see the fungus simmering to all melted into a gelatinous state.

4, according to their own taste into the rock sugar, stirring to dissolve can turn off the fire to eat.

Horseshoe fungus soup

Materials:

Horseshoe, fungus, wolfberries, rock sugar

Practice:

1.fungus soaked in advance. Water chestnut washed and peeled cut in half, goji berries soaked in cold water

2. Silver ear into the pot, add enough water, high heat boil, turn the fire to simmer half an hour, add water chestnut and rock sugar continue to simmer for 30 minutes until the silver ear becomes sticky, 2 minutes before the fire to add soaked goji berries can be.

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Purple potatoes and fungus soup

Materials:

Fungus, purple potatoes, rock sugar.

Practice:

1. soak the silver fungus, remove the tip and wash and tear into small pieces spare

2. peel and wash the purple potatoes, cut into small pieces

3. pot of water, put the silver fungus to boil and then turn to a low fire, cook for an hour

4. add the purple potatoes and rock sugar and cook for another 30 minutes until the purple potatoes are cooked through the thick soup can be

Gingyi Lotus Seed Soup

Materials:

Silver fungus, lotus seeds, red dates, rock sugar.

Practice:

1, the silver fungus soaked in cold water for 15 minutes so, to be hair, remove the thick tip, cut small pieces of spare;

2, add water to the pot, first under the lotus seeds burn 10 minutes over high heat;

3, will be the red dates after washing, along with the processed fungus added to the pot, cook for 5 minutes over high heat;

4, and then turn to low heat to cook about 1 hour, stirring from time to time. hours so, from time to time to stir, otherwise the silver fungus may stick to the pot, and finally add rock sugar seasoning can be.

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Pumpkin fungus soup

Materials:

Pumpkin, fungus, goji berries a few, rock sugar

Practice:

1. fungus soaked in warm water and then remove the tip of the rinse, pumpkin peeled pith rinsed and cut into cubes spare

2. pot with an appropriate amount of water, add soaked and processed fungus. Boil and turn to a small fire

3. Silver fungus small fire cook to the pot of soup has a little thick when you add the pumpkin diced and goji berries

4. Boil and continue to cook with a small fire to the pumpkin soft, add the right amount of icing sugar seasoning can be.

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Scented pear and silver ear soup

Materials:

Silver ear, rock sugar, scented pear, jujube, lotus seed, goji berries.

Practice:

1, soften the silver ear, wash and tear, pear peeled and cut into small pieces, goji berries and lotus seeds soaked in cold water for half an hour;

2, casserole pot with water, put all kinds of raw materials, slow simmering for about an hour, simmering until the silver ear hanging juice can be.

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Ice cold mung bean and silver ear soup

Materials:

Mung bean, silver ear, wolfberry, honey or rock sugar

Practice:

1. Peeled mung bean a large, first soak for about three hours, soak the silver ear of one, the right amount of water.

2. soaked green beans and silver fungus together to cook, large fire open to small fire, about an hour can be, cool, can also be put in the refrigerator cold.

3. A number of goji berries, put into the ice grid, add cold water, frozen into ice cubes. This pre-frozen.

4. Cool mung bean and silver ear water, drink, put the ice cubes with goji berries can be.