Freeze fresh shrimps for 20 minutes, peel and remove shrimp lines. Cuttlefish larvae stand in two halves, remove fish seeds and everything inside, wash them, shred them, and then dice them. Separate the egg yolk, pour the egg white into the shrimp and cuttlefish, grab the appropriate amount of raw flour and add a little salt. Dice the mushrooms after soaking and mix well together.

Boil water and add salt. First put the broccoli and blanch it. Add spinach, blanch it a little, take it out together, and let it cool. Cut the millet pepper and sprinkle in.

Below, any noodles you like will do. I'll use local materials and dry noodles.

Hey, hey, cold water ice. Have a popsicle! Northeast big board, chocolate

Heat oil, pour the mixed shrimps, cuttlefish and mushrooms into the pot and stir fry quickly, hehe. No pictures. It will be cooked soon. Spray some soy sauce and sprinkle with black pepper before taking out the pot. Heat a little more oil, pour in broccoli and spinach, stir fry, stir fry a few times, and sprinkle with black pepper. Slice tomatoes and set the plate. Pick up the noodles. All the dishes are poured online! Haha, delicious miso seafood noodles!