Dove meat 1

condiments

2 Chinese yam, 30g Euryale ferox, 20g Lily, 0/0g Lycium barbarum/kloc, 0/0g Jujube/kloc (dry).

condiment

3 slices of ginger, salt and water:

Steps of pigeon nourishing healthy soup 1

Soak Lycium barbarum, Euryale ferox and Lily in clear water for half an hour.

Second step

Put half a pot of cold water, put the squab into the water, turn off the fire after the water boils and take out the squab.

Third step

Put the squab into the pot, add warm water 1 inch below the squab, put the ginger slices into the fire, and simmer on low heat.

Fourth step

Peel the sweet potato, cut it into thick strips, and put it in clear water dripping with white vinegar to prevent it from turning black.

Step five

Stew for about 40 minutes, add red dates and Gordon Euryale seeds, stew for 90 minutes, add lily, medlar, sweet potato and salt, stew for about 10 minute, and turn off the fire.