Hello, it's totally misleading to say that people can grow 3-8 cm tall after taking so-called height-increasing drugs. Boys' bones are shaped when they are around 18 years old, and girls' bones are also shaped when they are around 16 years old. Height is related to bone development, and there is no medicine in the world to make them grow taller after being shaped. Experts point out that people who want to grow taller when they are skeletal.
Suggestions:
I suggest you go to the hospital for an epiphyseal examination. If the epiphysis is about to close and not completely closed, you can use growth hormone for a short time. But you must hurry now.
It is recommended to eat more vegetables, high-protein foods and high-quality protein foods, and foods rich in calcium and zinc to prevent partial eclipse and ensure rest time and quality.