At ordinary times, people will look for some food that cools their blood, but they don't know what is and what isn't, so they will look for it indiscriminately. There is no clear goal. If others say yes, they will waste some money, and the result is not the food they are looking for. This may also be because I don't know much about it at ordinary times, so I was cheated and didn't know that it was cold blood. I can only look for it blindly, so what are the foods that cool blood? Let's take a look!

What are the foods that cool blood?

1. Guiling Ointment

Guiling ointment is a kind of food for cooling blood. It is mild, not cold or dry, and can also be removed. At the same time, it is also a medicinal diet. Guiling ointment can help to maintain beauty and is more popular.

2. Kiwifruit

Kiwi is also a food for clearing away heat and cooling blood, and some people also call it kiwi fruit. Its pulp contains vitamins, which can help reduce the concentration of cholesterol and help prevent cardiovascular diseases. At the same time, it can also effectively clear away heat, reduce internal heat and relax bowels. It can also prevent melanoma and skin cancer.

3. mangosteen

Mangosteen has a high nutritional value, which can help nourish and recuperate, is good for the body, and is also a good thing to clear away heat and relieve fire. For people with strong liver fire, eating mangosteen at ordinary times has a certain alleviating effect. Because mangosteen is high in sugar, obese people should not eat too much, and at the same time, don't eat it with some cold foods, such as watermelon and cabbage.