Disadvantages: Cod sausage is not simply processed into surimi. In order to be shaped and have an attractive color and aroma, starch, food additives, seasonings and other substances must be added during the processing. , so at this time, the nutrition of cod sausage cannot be measured simply by cod. Let’s not talk about whether the main ingredient in cod sausage is genuine cod. Even if the content of real cod is higher, the nutritional value is greatly reduced compared with the cod itself.
Benefits: It can supplement the human body with a variety of nutrients necessary for human metabolism. It contains a large amount of high-quality protein, and also contains some vitamin A and vitamin D. In addition, trace elements such as calcium, selenium, and magnesium are also found in cod. The most important thing is that after the human body absorbs these nutrients, it can promote body metabolism and improve body functions.
Precautions for eating cod sausage:
Although cod sausage itself is a high-quality intestine, you still need to choose carefully according to your own situation when eating it, and try to choose some high-quality sausages. Guaranteed, healthy and delicious high-quality cod sausage. At the same time, babies must pay attention to controlling the dosage when eating, and cannot eat too much at one time, otherwise it may cause physical discomfort.
It should be noted that there are many ways to eat cod intestines. Some smaller babies can chop the cod intestines into pieces and add them to the porridge, which can not only facilitate better digestion but also enhance the freshness. Enhance flavor. At the same time, cod intestines can be broken into pieces and mixed with flour to make cod cakes, which are also very delicious.