If you want to lose weight, it is recommended that you drink buckwheat tea, do not eat raw buckwheat noodles. Buckwheat tea inside a lot of fiber, you can clean up, cure BM, and rushes, can remove free radicals, antioxidants. And can lose weight, but also antioxidant. And you can also buy for parents to drink, enhance resistance, lower three high! I myself also drink, the effect is quite good. Recommended to you. Taobao has a family called buckwheat love. The quality of the stuff is not bad, the flavor can also be.