Effect of non-dairy creamer on health
Milk cream contains a lot of trans fatty acids, which is very harmful to human body if it is drunk for a long time. Scientific research shows that the intake of trans fatty acids is positively correlated with the incidence of common chronic diseases such as cardiovascular diseases and diabetes in the elderly. The World Health Organization suggests that the daily calories from trans fatty acids should not exceed 1% of the total calories of food, which is roughly equivalent to 2 grams.
Milk tea made of non-dairy creamer contains 0.5 to 2.7 grams of trans fatty acids per 300 ml, which is equivalent to a cup of medium milk tea. Drinking milk tea for a long time will increase the risk of cardiovascular disease.
Trans fats are inextricably linked with human obesity. In particular, overweight women will affect ovulation, pregnancy ability and early fetal development, which will lead to infertility, while for men, it will reduce the secretion of androgen.