1, Lycium ruthenicum can nourish liver and kidney, benefit eyesight, and is suitable for soreness of waist and knees and dizziness. It can also be used for treating heart fever, heart disease, irregular menstruation, menopause, etc. Lycium barbarum treats yin deficiency of liver and kidney and benefits eyesight. It can also be used for asthenia and asthenia, soreness of waist and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat to quench thirst, blood deficiency and sallow, and blurred vision. Lycium barbarum has the functions of tonifying kidney and essence, nourishing blood and tranquilizing mind, nourishing liver and improving eyesight.

2. At the same time, soaking in water with them has the functions of beauty and color matching. Soaking in water every day has no side effects. People who are suffering from colds, fever, inflammation, diarrhea and other emergencies should not eat during the onset. Black Lycium barbarum can be soaked in water to drink, black Lycium barbarum can be soaked in wine, and black Lycium barbarum can make soup.