1. Combining cucumber and peanuts can easily cause diarrhea: Combining these two foods may cause diarrhea. It may not matter to those who have excellent gastrointestinal function, but for friends whose gastrointestinal function is not very good, it is best not to eat both at the same time, even if they eat the same food, it is best not to eat more.

2. When cucumbers are paired with peppers and celery, Vc is destroyed: cucumbers contain a vitamin C-decomposing enzyme, and in daily life, cucumbers are eaten raw more often. At this time, the vitamins they contain C-decomposing enzyme maintains a certain activity. If eaten with foods rich in vitamin C, such as peppers, the vitamin C-decomposing enzyme in cucumber will destroy the vitamin C in other foods. Although it is not harmful to the human body, it will reduce the body's response to vitamin C. C absorption.

Nutritional value of cucumber

Anti-tumor. The cucurbitacin C contained in cucumber can improve the body's immune function and achieve anti-tumor purposes.

Anti-aging. Cucumber is rich in vitamin E, which can prolong life and resist aging. The cucumber enzyme in cucumber has strong biological activity.

Lose weight and strengthen your body. The propanedioic acid contained in cucumber can inhibit the conversion of sugars into fat.

Strengthens the brain and calms the nerves. Cucumber contains vitamin B1, which is beneficial to improving the function of the brain and nervous system, and can calm the mind and calm the mind.

Prevent alcohol poisoning. The alanine, arginine and glutamine contained in cucumber have certain auxiliary therapeutic effects on liver patients, especially those with alcoholic cirrhosis, and can prevent and treat alcoholism.

Reference for the above content? People's Daily Online - 6 Amazing Values ??of Cucumbers What should not be eaten with cucumbers