1, one cup/bag/box of yogurt of any brand (as the first introduction)

2, two spoonfuls of sugar (rock sugar, honey, no sugar)

3, a big bag of fresh milk (500g, it is said that milk containing antibiotics can't make yogurt, I don't know if it's true or not)

4, another clean container (lunch box, oil-free, water-free, sealed, transparent and beautiful is the best choice)

Production process:

1, 5-8 tablespoons yogurt (starter) in the container.

2, 2 spoonfuls of sugar into the container (love to eat sweet, want to lose weight, not afraid of acid), and then add, but I put it first, mainly because I can't bear to "spoil" yogurt.

3. Add fresh milk and stir well.

4. Cover the lid and put it in a higher temperature place (original reference value: 30 degrees Celsius needs 12 hours, when my home 18 degrees, it is really "eating" but not "drinking".

5, wait patiently 12 hours or so, open the lid (no peeking in the middle! ) ... solidified like tofu brain, successful, Pinghu should be said to be a mirror.

6, don't try so hard to taste, first set aside 5 tablespoons of yogurt as a primer.

Hehe, in fact, it is simply: 5 tablespoons of yogurt +2 tablespoons of sugar+1 bag of milk mixed evenly.