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The efficacy of green beans and winter melon ribs corn soup green beans and winter melon ribs corn soup what nutritional value
1, green beans, winter melon ribs corn soup effect: weight loss, winter melon in the dietary fiber content of up to 0.7% has to improve blood sugar levels, reduce body cholesterol, blood fat, prevent atherosclerosis and other effects. Winter melon contains malonic acid, control the body sugar into fat, to prevent the accumulation of fat, to prevent high blood pressure, weight loss has a good effect. It regulates immune function, improves clinical symptoms and has the effect of protecting kidney function. Clearing heat and resolving phlegm has the effect of clearing heat and resolving phlegm, subduing swelling and inducing dampness.

2. Winter melon has the effect of clearing away heat and detoxification, promoting water retention and eliminating swelling, and detoxifying the skin. Corn has the effect of strengthening the spleen and protecting the stomach, diuretic and removing dampness, relieving cough and resolving phlegm. Mung beans are cool and sweet, have heat detoxification, quench thirst and eliminate heatstroke, diuretic and moisturizing effect, suitable for hot and humid weather or heatstroke, there are irritable and stuffy, dry throat and thirst symptoms of people to eat. Soup with pork ribs has the effect of strengthening the stomach and replenishing the deficiency, improving the digestive system, aiding digestion, and promoting appetite. Pork chop soup can promote the absorption of fat-soluble vitamins.