Lemon is rich in vitamin C, which has many functions, such as anti-bacteria, improving immunity and assisting the formation of bone collagen. Drinking lemonade often can supplement vitamin C.
Fresh lemon is rich in vitamin C and citric acid, which can beauty beauty, reduce fire and blood pressure, and help digestion. In addition, it is best to soak lemons in warm water, because high temperature will destroy the effective components in lemons. You can directly soak the washed and cut lemon slices in warm water, and add some honey to taste better. Remember, the temperature of water should not be too high.
Drinking lemonade after meals helps digestion and absorbs food better. If you eat something too greasy, it can also be diluted. Conducive to the maintenance of the stomach.