Ingredients: macaroni (any kind of pasta), chicken breast about 150g, six fresh mushrooms, six fresh asparagus, one cup of fresh milk (200cc), half an onion, one garlic, one tablespoon of flour and two tablespoons of cheese powder.
Seasoning: four teaspoons of olive oil, three teaspoons of butter, four teaspoons of salt and a little pepper.
Practice: 1, boil two liters of water, add three teaspoons of salt and one teaspoon of olive oil, and start cooking macaroni.
2. Slice chicken, cut asparagus obliquely into several sections, cut mushrooms in half, and slice garlic and onion.
3. Heat three teaspoons of olive oil and butter in the pan, stir-fry garlic and onion with low heat, add chicken and stir-fry, sprinkle with 1/3 teaspoons of salt and a little pepper.
4. Add mushrooms and asparagus, stir fry together, sprinkle with a tablespoon of flour, and stir fry over medium heat for one minute.
5. After stir-frying, slowly add fresh milk, stir and mix into a paste, then add two spoonfuls of cheese powder and freshly cooked macaroni in turn, and turn off the heat.
■ spaghetti bolognese
◆ Main ingredients:
1/2 bowls of spaghetti, 1 spoon of minced beef, 1/2 spoons of minced mushrooms and 2 spoons of minced onions.
◆ Accessories:
2 tablespoons shredded cucumber, 2 tablespoons tomato sauce and 2 tablespoons olive oil.
◆ Practice:
1. Cook the spaghetti in water for about 10 minutes.
2. Heat the olive oil in the pot, stir-fry minced meat and mushrooms first, and then mix in tomato sauce for later use.
3. Blanch the shredded cucumber with boiling water and drain.
4. Stir the above prepared materials together.
■ spaghetti bolognese for 6 people.
◆ Raw materials:
320g of pasta (diameter1.6mm) and 200g of lean beef.
◆ Ingredients:
70g of onion, 5g of Italian dried mushroom, 20g of carrot, 200g of red tomato, 8g of Le Jia beef soup powder, 400ml of clear water, 30ml of Le Jia tomato sauce, 30ml of dry red wine, 0/0g of celery/kloc, 40ml of olive oil, 2 pieces of laurel leaves, a little parsley and thyme, an appropriate amount of salt and pepper, and an appropriate amount of Parmesan cheese powder.
◆ Method:
1) Make meat sauce: onion, carrot, Italian mushroom and celery. Stir-fry with olive oil. Stir-fry until brown. Add beef and stir-fry until the same color. Add peeled and seedless tomatoes and stir-fry together. When the tomatoes are fried, add the red wine and Le Jia ketchup and stir well. Add Le Jia beef soup powder into 400 ml of clear water to make beef soup, salt and spices, simmer for about half an hour, and finally use salt. Beef soup powder, seasoned with pepper, take out the spices.
2) Put the pasta into a boiling water pot and cook it. (1 liter 10g salt) When it is transported to 90%, put it in a sieve to drain the water, put it in a seasoning tray, drizzle with olive oil, and stir the noodles.
3) Add a little meat sauce to the pot, stir-fry the spaghetti, put it on a plate, add a layer of Italian meat sauce on the surface, and finally sprinkle with Parmesan hard cheese powder.
■ Tomato spaghetti ingredients: spaghetti, tomato, olive oil, onion. Practice: Cook spaghetti. Wash the fresh tomatoes and put them in a blender to make a paste. Wash and chop the onion, put it in a wok with garlic paste, fry the onion with olive oil until golden brown, then pour it on the pasta, and add tomato juice as the sauce.
■ Vegetable macaroni Raw materials: macaroni, cherry tomatoes, fresh small rapeseed, broccoli, carrots and kale. Practice: Boil macaroni in water, add a small amount of salt in the process of cooking, drain it after cooking and put it on a plate. Stir-fry rape, broccoli, carrots and kale in a pot, and add some seasonings such as pepper and chicken essence. Pour the fried vegetables on the macaroni and add some cherry tomatoes as an ornament.