So when fall and winter come, we will feel the body surface. Especially cold. We especially like to sunbathe in the fall and winter. Then we also like to wear our clothes warmer, or sit next to the fireplace and roast the fire. This year's fall and winter came earlier and it was colder too. I used to be a person who was afraid of the cold, but I'm not so afraid of the cold this winter. The main reason is that I drank ginger and jujube tea in the summer.

The ginger and jujube tea is very simple. It is to get some ginger every morning, and then cut it into slices, and then put it in a thermos, and then take out some morning and then cut it into slices and put it in a thermos. Then brew a pot of hot water. Pour it inside the thermos. Simmer it in the thermos. One hour, two hours, three hours later, you can drink. The benefit of this ginger and jujube tea is that it can get rid of the dampness in your body. I see a lot of Chinese medicine has been saying. Dampness in the body will lead to so and so disease. If there is no dampness, it is very difficult for many germs to stay on top of the body. That's how I understood it, so I drank it all summer long. Then in the winter, I realized that my body used to be cold, but this year, although my body is still cold, it is not as cold as in previous years, and sometimes I don't need a fire. I can do some more things freely. Of course, if you guys drink this, you must remember to try to finish it in the morning, because it might kind of set you on fire by the afternoon.

The second thing that I would especially recommend is um, if you can, I think you can carry some silver jewelry on top of your body. Some people might like to carry gold or onyx or something. , I carry very little of this, so I don't have much to say about it. But I think silver jewelry. It's one of the better things. When you carry him on your body, you will find that you have less toxins in certain parts of your body. Because silver it is detoxifying. I wear a bracelet on one hand. I don't wear it on my other hand because I'm usually like cold water especially. Um, so I'm in that spot on that wrist, in the winter then, I would feel very cold. There are times when it's even more painful too. I realized this winter that there's still a difference between the hand with the bracelet and the hand without the bracelet. The one with it, I think her one. The color of the skin on the hand is a little better. The one without it I think the color of the skin of the hand is a little bit darker. So my suggestion is that if you can wear it, you can properly wear some silver jewelry which can play a decorative role as well as a detoxifying role. But I want to especially remind here is that you are best to bring 9999 pure silver.