1, scald the sea cucumber in boiling water (don't put it in the pot to cook, or the sea cucumber will shrink), and then you can eat it with dipping sauce and honey;

2. You can also soak it in cold water, thaw it, slice it after draining, add garlic paste and chopped green onion, and pour some delicious cold salad to eat.

3, cooking at home, when cooking soup, cut the sea cucumber into pieces and fry or stew together, but pay attention to put the sea cucumber after the soup is boiled.

Simple version of braised sea cucumber;

Material preparation: four sea cucumbers, one red and green pepper, two scallions and a little starch.

1, after the oil is hot, stir-fry the pepper strips;

2. Put the cut sea cucumber into the pot and continue to stir fry;

3, add a little stir-fry the flour paste, then add the shredded onion, and finally add the prepared water starch, add a little salt and monosodium glutamate, collect the juice on high fire and take it out of the pot.

Precautions: It is better to eat sea cucumber on an empty stomach in the morning. You can blanch the frozen sea cucumber or scald it with hot water. Just dip the whole sea cucumber in honey and eat it with extremely fresh taste. This way of eating is the most beneficial for the human body to absorb its nutrients. Choosing sea cucumber tonic is best to stick to it for a long time, and all aspects of the body will have obvious effects. It is recommended that one sea cucumber per person a day will do!