(1) Improve the intestinal microenvironment. Maltose can promote the intestinal tract to produce more probiotics, thus inhibiting the proliferation of harmful bacteria in the intestinal tract and maintaining the balance and stability of intestinal flora.

(2) saving blood lipids. High-quality dietary fiber in maltose can reduce blood cholesterol and triglyceride content and blood lipid.

(3) moistening the lungs and relieving cough. From the perspective of traditional Chinese medicine, maltose can tonify the middle energizer, regulate the stomach and moisten the lungs, and can be used for sore throat and asthma caused by lung deficiency.

2, disadvantages

Although maltose is very good, it doesn't mean that everyone is suitable for eating maltose. First of all, maltose is not suitable for people with weak middle-qi, insufficient digestion, damp-heat in the body, and obesity, because maltose can help damp and heat, which makes people prone to abdominal distension. Eating maltose for such people is easy to affect their health. At the same time, we should be careful that maltose is not suitable for diabetics, which reduces the metabolic process and increases fat accumulation, leading to a 67% increase in the risk of diabetes. Eating maltose for this kind of people is not good for health, so we should know our physical condition when eating maltose. If it is not suitable for eating maltose, then we should avoid it.