Dregs are a by-product of the process of producing soy milk or tofu, and soybean dregs are rich in nutritional value, with nutrients similar to those of soybeans. Introduction Soybean dregs are a by-product of the process of producing soy milk or tofu, and there is a large amount of soybean dregs produced globally every year. China is the birthplace of tofu production and has a long history of tofu production. The production and sale of tofu is large, and the corresponding production of soya bean dregs is also large. Ingredients With the development of science, the quality of human culture, people have begun to re-recognize the nutritional point of view of tofu residue. Research has proved that soybeans have a part of the nutrients remaining in the dregs, general tofu dregs containing 85% water, protein 3.0%, 0.5% fat, carbohydrates (cellulose, polysaccharides, etc.) 8.0%, in addition, also contains calcium, phosphorus, iron and other minerals. Food value Consumption of tofu dregs, can reduce blood cholesterol content, reduce diabetic consumption of insulin; tofu dregs in the rich food fiber, there is the prevention of intestinal cancer and weight loss effect, thus tofu dregs are regarded as a new source of health food. Steamed meat with soybean dregs Detailed description of the recipe and its effects: kidney tonic recipes, nourishing the body recipes, nourishing the yin recipes, malnutrition recipes

Flavor: sweet and sour taste Process: steamed soybean dregs steamed meat preparation materials: main ingredients: pork ribs (five-flower meat) 650 grams

Supplementary Ingredients: tofu dregs 100 grams, chili pepper (green, pointed) 50 grams, chili pepper (red, pointed) 30 grams

Seasoning: Starch (corn) 3 grams, 10 grams of soy sauce, 5 grams of sugar, 5 grams of vinegar, 2 grams of monosodium glutamate (MSG), 4 grams of salt, 10 grams of cooking wine, 30 grams of lard (refined) to teach you how to do bean dregs of steamed meat, how to do bean dregs of steamed meat to be tasty 1. Pork five-flake meat washed;

2. Green and red pepper washed and diced and fried incense;

3. Pork five-flake meat boiled and then down to the oil pan frying crispy skin, sliced thin slices for the bowl;

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4. bean dregs stir-fried dry water, add fried green and red pepper particles, seasoned soy sauce, white sand, salt, vinegar, monosodium glutamate, cooking wine, into the bowl of fixed meat, steamed on the cage;

5. steamed meat out of the cage after the buckle into the plate;

6. another pot into the beans stir-fried, add fresh soup, water starch thickening, can be drizzled on the top of it. Bean dregs steamed meat production tips: 1. meat to be uniformly loaded bowl, neat, hollow, in order to facilitate the filler bowl, turn into a dish is beautiful; 2. dregs are not dregs, into the dish naturally fragrant, the chef according to the characteristics of the dregs of the steamed meat, homemade taste thick, crispy scum, very folk characteristics. The practice of soybean dregs boiled pig's trotters in detail Department and efficacy: home cooking recipes Beauty recipes Osteoporosis recipes

Flavor: Pepper and hemp flavor Craft: stewed soybean dregs boiled pig's trotters in the preparation of the material: Main ingredients: tofu dregs 500 grams, pig's trotters 1,000 grams

Seasoning: lard (refining) 400 grams, 50 grams of wine, 100 grams of rice wine, 15 grams of rock sugar, salt 3 grams, monosodium glutamate (MSG) 2 grams, soy sauce 40 grams, 30 grams of soy sauce. 40 grams, 30 grams of soy sauce, 10 grams of anise, 10 grams of grasshopper, 20 grams of pepper, pepper 16 grams, 2 grams of ginger, 5 grams of green onions to teach you how to do soya bean dregs boiled pig's trotters, how to do soya bean dregs boiled pig's trotters to be delicious 1. pig's trotters washed, chopped;

2. will be the pot on the stove poured into the water 1000 grams of water, will be put into the pig's trotters, with a high fire to cook for 5 minutes and fish, scrape clean in water to be used;

3. p>3. Bean dregs (tofu dregs) on the cage steaming 10 minutes out of the cold, wrapped in a clean cloth to squeeze out the water;

4. pot on the fire hot pour 250 grams of boiling, into the dregs of soybeans with a slight fire stir fry for five minutes;

5. pot on the fire until the oil and dregs of soybeans mixed together, and then add lard 200 grams of stir fry for five minutes, and add lard 100 grams of continue to stir fry to dregs of soybeans crispy not spit out the oil, the pot to be used;

6. ginger, green onion clean, pat loose with a knife, and pepper, pepper, dashi (star anise), fruits of grass together with diluted eye net cloth package to be used;

7. with a casserole, will be the soup, wine, mash, rock sugar juice, salt, soy sauce, soy sauce, ginger, green onion and the material package together into the pig's hooves, and then put into the boiled on high heat;

8. will be the mouth of the pot sealed tightly with a strong fire about four hours;

7. the pot is not a good idea, but the pig's hooves, and the pig's hooves.

9. will be soup in the frying pan, into the fried bean dregs and the appropriate amount of monosodium glutamate mix well boiled, pour on the pig's hooves, and even boiled on the table that is complete. Bean dregs with pig face in a saucepan Detailed description Cuisine and efficacy: home cooking

Flavor: spicy flavor Craft: stewed bean dregs with pig face in a saucepan Ingredients: Main ingredients: pig's trotters 300 grams, tofu dregs 500 grams

Seasoning: 100 grams of lard (refined), 50 grams of cooking wine, 3 grams of salt, 2 grams of monosodium glutamate (MSG), 60 grams of soy sauce, 10 grams of star anise, 10 grams of strawberry, 50 grams of chili oil, 20 grams of pepper, pepper 10 grams of pepper. 20 grams, pepper 10 grams, ginger 5 grams, 5 grams of green onions to teach you how to do bean dregs pot pig face, how to do bean dregs pot pig face is delicious 1. pig feet clean, chopped pieces;

2. will be placed on the stove pot pouring water into the pig feet into the block, with a high fire to cook for 5 minutes to be used;

3. raw fine bean dregs on the cage steamed and then take out to cool, with a clean cloth wrapped in squeezed dry water;

4. pot on the The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it, Ginger, green onions and packets together, and then into the pig's feet block, with a strong fire boil;

7. will be sealed tightly after the pot with a strong fire about four hours, will be the soup in the frying pan, into the fried dregs of beans and the appropriate amount of monosodium glutamate mixing well boiled, poured on the pig's feet block, and even boiled on the table that is completed.