Black eggs can promote children's growth and development, enhance memory, and have dietotherapy and health care effects on anorexia, food abandonment, low immunity, short stature and nutrition of pregnant women caused by zinc deficiency, cardiovascular diseases and thyroid tumors in middle-aged and elderly people.
It has the effects of tonifying kidney, strengthening yang, strengthening tendons and bones, relaxing tendons and activating collaterals, stopping bleeding and relieving pain, regulating yin and yang, nourishing liver and kidney, nourishing blood and dredging channels, nourishing qi and blood, tranquilizing mind, improving eyesight, improving intelligence, resisting cancer, resisting tumor and delaying aging.
It has many nutritional values, as follows:
1, black bone egg can effectively reduce the levels of triglyceride and cholesterol in blood and promote the healthy development of children's cranial nerve system and visual system; At the same time, eggs are rich in unsaturated fatty acids such as linoleic acid, linolenic acid and n-3 fatty acids, especially DHA in n-3 fatty acids, which has an important influence on the development of human brain nervous system, so Fangshan Black Egg is also called "brain gold in eggs".
2. The low cholesterol content is also a major feature of Fangshan black-bone eggs, and its content is only 1/5 of that of ordinary eggs. In addition, Fangshan black-bone eggs are also rich in trace elements such as calcium, iron, zinc, manganese, iodine and selenium, and high in vitamin E. Vitamin E can remove free radicals and other garbage in the body, protect the cell membrane structure, resist aging, reduce the accumulation of lipofuscin tissues, and inhibit the occurrence of atherosclerosis, inflammation and tumors.
3. Black egg is a good medicated diet health care product. Women's food can make the skin more elastic, smooth, delicate and whitening, which is conducive to postpartum physical recovery; Children's food can enhance intelligence and protect eyesight; Ordinary people can effectively improve the immunity of the body and reduce the harm of harmful drugs to the human body.
4. Black-bone eggs with green shells are rich in trace elements, and contain various nutrients beneficial to human body (mg/ 100g): aspartic acid18; Threonine 9.66; Serine 8.80; Glutamate 33.21; Glycine 9.77; Alanine11.84; Valine 9.82; Methionine 4.42; Isobutyric acid 8.77; 5.68 kynurenine; Lysine15.45; Proline10.17; Tryptophan 2.03; Histidine 6.11; Arginine 9.75. Black eggs with green shells are also health products of medicated diet.