1. Eating tomatoes can help you lose weight. Tomatoes are rich in pectin and other dietary fibers, which not only make people feel fuller easily, but also absorb excess fat in the body and excrete it from the body.

2. The red solanine in tomatoes can reduce calorie intake, reduce fat accumulation, and supplement nutrients such as vitamin C, vitamin B1, malic acid, and citric acid to maintain balanced nutrition in the body.

3. The unique sour taste of tomatoes stimulates gastric juice secretion, promotes gastrointestinal motility, and helps burn fat.