Practice:

Grape washed and peeled and seeded, apple washed and peeled and cored and cut into small pieces. Put the two fruits into the juicer to extract juice respectively, then mix the two juices, and then blend them into plain water in the ratio of 1:1, then you can drink.

Grape juice is rich in vitamins, niacin, has the effect of strong body, in addition to grape juice also contains a lot of natural sugar, trace elements, can promote the metabolism, the blood vessels and the nervous system is beneficial, and can prevent colds.

Grape juice is known to scientists as "plant milk". Grapes are the best food for patients with nephritis, hepatitis, arthritis and anemia, as well as fighting cancer and lung disease. Prof. Kamal, a food expert, said that grapes are of medical importance, mainly because they contain many nutrients and substances that are beneficial to the body. Grape juice is the best food for patients with nephritis and reduces albumin and sodium chloride in the kidneys.

Effects and functions of grapes

1, relieve hypoglycemia

The sugar in grapes is mainly glucose, which can be quickly absorbed by the body. When the human body appears low blood sugar, if you drink grape juice in time, you can quickly make the symptoms ease.

2, to prevent thrombosis

French scientists found that grapes can be better than aspirin to prevent the formation of blood clots, and can reduce the level of human serum cholesterol, reduce platelet cohesion, on the prevention of cardio-cerebral vascular disease has a certain role.

3, anti-aging

Grape seeds can be said to be the real antioxidant superstar. Antioxidant is an anti-aging method, therefore, grape seed can be anti-aging, and can remove free radicals in the body, so that you will always be young.

4. Helps in recovery

Grapes contain an anti-cancer trace element (resveratrol), which can prevent healthy cells from becoming cancerous and stop cancer cells from spreading. Grape juice can help organ implant surgery patients to reduce the rejection reaction and promote early recovery.

5, strengthen the spleen and stomach

Helps digestion, appropriate to eat more grapes, can strengthen the spleen and stomach