Vitamins C and B can digest and decompose alcohol. Oral administration of 6- 10 tablets of vc before drinking can prevent alcoholism. Vitamin B complex is also effective. Take 10 tablets in advance.

Dietary fiber tablets and high-concentration dietary fiber tablets should be taken half an hour before drinking (you need to drink enough boiled water after taking them).

Cellulose expands rapidly when it meets water, releasing a large number of cations, which can wrap alcohol and excrete it directly without entering the digestive cycle, thus reducing the harm of alcohol to the liver and body.

7 Mung Bean and Schisandra Decoction Mung Bean, Schisandra chinensis and other Chinese herbal ingredients, after research, also have a certain hangover and liver protection effect. If you take 50 grams of mung beans, licorice 10 grams, and add a proper amount of brown sugar, you can sober up. If you only use mung beans to cook soup, it will also have certain effects.

Schisandra chinensis is sour, sweet and warm in nature, and has the functions of astringing lung and nourishing kidney, promoting fluid production and stopping sweating, astringing essence and stopping diarrhea. Daming Materia Medica records the efficacy of "quenching thirst, relieving vexation and clearing heat, relieving alcoholism and strengthening bones and muscles", and it can also relieve alcoholism when decocted with Schisandra chinensis 10 ~ 12g.

8 bean products bean products food: tofu, soybeans, soybean milk, bean skin, yuba, etc.

Cysteine in tofu is a major amino acid, which can detoxify acetaldehyde and make people excrete alcohol quickly after eating.