Spinach can also be how to do, nutritious, delicious and appetizing, picky eaters children are named to eat it?

I often juice spinach to do some specialties, beautiful styling design, nutrients are not outflow, children are not picky eaters, nominate to eat. Our nieces and nephews especially like two kinds, one is spinach butterfly pasta, the other is today *** enjoy the method, like to try it.

Need food spinach, cornstarch, sticky rice flour; hot pot side dishes at random (I'll use sliced pancetta, potatoes, carrots, pickled carrots) Specific method

Step one

First of all, prepare in advance 4 to 5 spinach, put into boiling water to soften, so that you can get rid of hydrochloric acid, eat more healthy. The first thing you need to do is to add a small amount of water to the spinach juice. 200g of spinach juice, add 200g of cornstarch, 50g of sticky rice flour, plus sticky rice flour taste will be a little soft and more delicious. You can also not add, the main use of the amount of discretion to consider adjusting.

Step 2

Knead into a hard and soft moderately batter, pull a small lump, first clenched solid a little bit, and then rolled round, with the little finger to poke a nest, so beautiful, but also easier to boil. Put it into boiling water and cook until it floats up, then rinse it with cold water to avoid sticking.

Step 3

Put the sliced pork in the pan and burst the pan with oil, put ginger and garlic bean paste stir fry aroma, and then stir fry, and then add the favorite dishes, I put the diced asparagus, diced potatoes, diced carrots, and then add a little soy sauce oyster sauce stir fry evenly, and finally add a small bowl of water, the dishes boiled.

Step four

Put spinach nest nest, and then simmer for 2min more into the flavor. Eventually add a little gravy powder, thicken the soup base, and finally add white pepper, MSG seasoning, add a little small milled sesame oil before starting the pot can be.

The very delicious spinach nesting noodles is done. The sauce is thick and mellow into the flavor, spinach nest soft gluten chewy, especially fragrant, but also very nutritious ingredients, adults and children are so like to eat. Usually children at home do not eat spinach, I do, too much trouble can also be made into spinach butterfly noodles, taste is also very good, children also very love to eat.