Ten forbidden fruits for pregnancy 1 till March
1, during pregnancy 1 Top Ten Fruits Banned from March to March: What foods and fruits should pregnant women not eat during pregnancy?
1, Aloe: Aloe should be carefully eaten in the first trimester. This is because aloe-emodin produced by the decomposition of aloe in the body has a strong effect on the intestine, so if you ingest too much aloe at one time, it may cause digestive tract reactions, such as nausea and vomiting, abdominal pain and diarrhea, and even bloody stool, and may even cause renal function damage in severe cases. Aloe vera can also make female pelvic organs and promote exercise. Eating aloe vera at the beginning of pregnancy can easily cause abdominal pain, increase the amount and even cause risks. In addition, external use of aloe vera may also cause skin allergic reaction, causing redness, itching, pain and other discomfort. Therefore, pregnant women should be careful to eat aloe at the beginning of pregnancy. What fruits and foods can't pregnant women eat?
What food and fruit can't you eat in the first three months of pregnancy? 2. Crab: Pregnant women don't eat or eat less crabs. The crab is delicious, but it's cold. Eating too much at a time will also have adverse effects on health. Pregnant women should eat crabs in moderation. It is recommended that pregnant women in the first trimester try not to eat crabs; If it's the second or third trimester of pregnancy, you don't have to eat * *, even if you do, you should eat less, and you can't eat crab feet at the same time.
3, glutinous rice: pregnant women should eat glutinous rice according to their physical condition. In some medical documents, the possible effects of coix seed on pregnant women are recorded: in practical Chinese medicine, coix seed is listed as something that is forbidden to eat and harms the fetus; Herbal classics listed it as "forbidden for pregnant women"; "On Seasonal Diseases" records that "clear soup of Sophora japonica, ginger and cinnamon to dispel cold, rice kernel and diuresis ... are all products that cause abortion, most likely by mistake, so doctors must be disrespectful". Although there are no reported cases of pregnant women eating coix seed, for the sake of insurance, pregnant women should eat coix seed in moderation according to the doctor's advice. What to eat in the first three months.
4, purslane: pregnant women in the first trimester need to be vigilant when eating purslane. Generally speaking, Portulaca oleracea is a medicinal plant. Portulaca oleracea is both a medicine and a vegetable, which is cold and slippery. Experiments show that Portulaca oleracea juice has obvious exciting effect, which can increase contraction times and increase strength. Therefore, in order to avoid accidents, pregnant women should eat less or not eat purslane.
Precautions for early pregnancy care:
1, don't touch alcohol and tobacco: Not touching alcohol and tobacco not only means that you don't smoke or drink, but also means that you won't stay in a smoky environment for a long time. Passive smoking can also do harm to children. Pregnant women are forbidden to eat the top ten seafood.
2, brush your teeth frequently: due to morning sickness, expectant mothers need to brush their teeth frequently to avoid vomiting residue; In addition, newly pregnant expectant mothers like to eat sour food, which is the most likely to damage their teeth.
3. Coping with vomiting: If the expectant mother always wants to vomit after eating, then you need to prepare towels and mouthwash with you. If the expectant mother hasn't told her boss and colleagues about her pregnancy, you should think of a convincing excuse to prevent your colleagues from helping you when you are uncomfortable. Nine symptoms of pregnancy, accurate to bursting.
4, loss of appetite when the appetite is good: in addition to pregnant women's food taboos, eat whatever you like. Generally, expectant mothers in the first trimester like to eat acidic foods, such as oranges, dried plums or pickles. Therefore, husbands and families should prepare more of these foods. Because the fetus grows slowly in the first trimester, it doesn't need much nutrition. Morning sickness strongly indicates that the fetus is sitting steadily.
5, eat less and eat more meals: eat once every 2-3 hours. Nausea and vomiting are more serious on an empty stomach in the morning. In order to reduce morning sickness, you can eat more dry food, such as biscuits, biscuits, baked steamed bread slices, bread slices and so on. If expectant mothers have serious morning sickness, they should pay attention to eating more alkaline foods such as vegetables and fruits to prevent acid.
The above is about the foods and fruits that pregnant women can't eat during pregnancy, and it is about the foods and fruits that pregnant women can't eat during pregnancy. I saw the top ten fruits forbidden to eat during pregnancy 1-3 months, I hope this will help everyone!