What is Fish Herb?

Fish Herb, also known as Fishweed, Fishweed, Carpweed, etc., is a cooking seasoning with a strong fish flavor and herbal aroma. It is a common Chinese herb and a commonly used seasoning, widely used in Chinese cuisine. Fish herbs have a unique flavor that adds aroma and texture to dishes, and they also have some medicinal value. The herb is rich in volatile oils and aromatic substances, which have the effects of appetizing, eliminating food, dispelling dampness and dispersing cold.

Purchase and preservation of fish and herbs

When buying fish and herbs, you should choose the varieties with bright color, soft texture and strong aroma. Fresh fish herb leaves should show a dark green color without yellowing or breakage, and should be soft to the touch without being dry and hard. When storing fish herbs, they should be kept in a cool, ventilated, dry place away from direct sunlight and moisture. It is best to store fish herbs in the refrigerator to extend their freshness.

Cooking methods of fish and herbs

Fish and herbs can be used in a variety of ways, such as soup, stir-fry, stuffing and so on. Here are some common ways to cook fish and herbs.

Fish herb soup

Fish herb soup is a very simple cooking method. Wash the fish and herbs, cut into small pieces or torn into small pieces by hand, and then put into the soup pot, add the right amount of water, boil and then turn to low heat to cook for 30 minutes. The fish herb soup cooked in this way is delicious and has the effect of appetizer, digestion, dampness and cold dispersal.

Fish herb stir-fry

Fish herb stir-fry is a very common cooking method. Wash the fish and herbs, cut into small pieces or hand-torn into small pieces, and then put into the pot, add the right amount of oil, stir-fry on medium heat for about 1 minute, add other vegetables or meat, continue to stir-fry for about 5 minutes. This stir-fried dish is delicious, full of aroma and taste is also very good.

Fish and herbs for stuffing

Fish and herbs for stuffing is a special cooking method. Wash the fish and herbs, cut into small pieces or torn into small pieces by hand, and then add them to the meat filling and mix well. The filling made in this way is flavorful and aromatic, and can be used to wrap dumplings and buns.

Medicinal value of fish herbs

Besides being used in cooking, fish herbs also have some medicinal value. Fish herbs are rich in volatile oils and aromatic substances, which have the effect of appetizing, eliminating food, dispelling dampness, dispersing cold and so on. Fish can also be used to treat colds, coughs, stomach problems, hepatitis and other diseases. However, it should be noted that the fish herb has a certain degree of toxicity, can not be consumed in excess, pregnant women and children should be used with caution.