The compressed kelp seedlings are quite good, easy to preserve and generally hygienic. Let me take a look at kelp seedlings.

kelp seedlings can be used for soup or cold salad. Kelp seedlings have the effects of treating hypothyroidism, diuresis and detumescence, preventing and treating diseases of affluence, and resisting cancer. Because kelp contains a lot of iodine, which is the main substance of thyroid synthesis, if the human body lacks iodine, it will be prone to "coarse neck disease".

How to make kelp seedlings delicious:

1. Boil soup

First, take out the marinated kelp seedlings and soak them in clear water for several hours, then knot them one by one and put them in a pot with ribs. Compared with the finished kelp, the kelp seedling stew tastes lighter and crisper, which avoids the shortcoming that most finished kelp can't be boiled, and is easier to digest.

2. Cold salad

The method of cold kelp seedlings is similar to that of cold kelp shreds. Before cold salad, you need to soak and wash, then boil the water for a long time, put it aside and drain it, then prepare seasonings such as ginger, chopped green onion and minced garlic, and then add red pepper, sugar, salt, chicken essence and sesame oil according to your personal taste, and mix it a little, except for these conventional methods.