Dandelion can be brewed with wolfberry and jujube. Dandelion is sweet, slightly bitter and cold, the main role is to clear heat and detoxification, eliminate swelling and dissipate the knot. The wolfberry has the function of tonifying the kidney and nourishing the yin, and the red date has the function of tonifying the qi and blood. If the body has heat and toxicity, constipation, kidney deficiency, etc., can be taken together, is conducive to good health.

There are a certain amount of toxins in the blood of the human body, and people are prone to get sick after a long time, and using dandelion to soak red dates and wolfberries to drink can effectively reduce the amount of toxins in the blood, and reduce the number of times of getting sick. However, Yang deficiency cold, spleen and stomach weak people avoid using dandelion, the role of dandelion to clear heat and detoxification simply as antibacterial anti-inflammatory and abuse, will produce adverse reactions.

Expanded Information:

Dandelion is the most popular dandelion in the world. p>Dandelion consumption methods:

1, pickled and soaked dandelion buds, often eat has the effect of refreshing the brain.

2, dandelion root can be eaten, can also be used as a substitute for coffee.

3, dandelion flowers can make wine.

4, dandelion leaves can be eaten raw, and its bitter taste when mixed with strong-flavored oils and vinegars will produce a good flavor.

5, dandelion can be eaten not only raw, can also be cooked. Stir-fried shredded pork with dandelion has the effect of tonifying the center, benefiting the vital energy and detoxifying the body.

6, blanch dandelion with boiling water for 1 to 2 minutes, then cooking can reduce some of the bitter flavor.

Dandelion - Baidu Encyclopedia