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You don't need oil to make peanuts. How can you make them crispy and not sticky?
Teach everyone to make a very crispy peanut without a drop of oil!

The ingredients needed are: raw peanuts, pepper, star anise, white sugar, edible salt and soy sauce.

Step 1: Put pepper, aniseed, white sugar, edible salt and light soy sauce into a bowl, and then add a proper amount of clear water and mix them evenly. Then put a cover on it. Put it in the microwave and heat it for about two minutes!

Step 2, when the time is up, add the juice just prepared to the raw peanuts. Put it in the microwave oven and heat it again for two minutes! After heating, take out the peanuts and control the moisture, evenly spread the peanuts on a plate and put them in the microwave oven again. Heat again for two minutes. After two minutes, take it out and flip it, then add it to the microwave oven and heat it for about 30 seconds. Peanuts are ready!

Peanut is a kind of food with high nutrition. Its medicinal value is also very high. Peanut seeds and peanut oil can be used as medicine! Peanut is rich in fatty oil, which can moisten the lungs and relieve cough. Like frequent wheezing. People with chronic cough or expectoration with blood can eat more peanuts, which can effectively improve their condition. Peanut also contains linoleic acid, which can decompose human cholesterol into bile acids. Excretion from the body, so as to avoid the probability of cardiovascular and cerebrovascular diseases caused by the increase of cholesterol!

Like pregnant women, peanuts are especially suitable for eating, because peanuts contain a lot of hemostatic ingredients, which can dissolve fibrin, increase bones and make platelets function. Shortening bleeding time can improve platelet measurement, improve platelet quality and strengthen the contraction function of capillaries. It is one of the best foods to prevent anemia in pregnant women after delivery! We should also pay special attention to the fact that if peanuts are teething or moldy, this kind of peanuts has been polluted by aflatoxin, which is the metabolite of Aspergillus flavus or parasitic Aspergillus, and has many toxicity and pathogenic possibilities, so don't eat it in this case.