1. Hawthorn is a natural lipid-lowering drug, which is rich in maslinic acid, citric acid, lipolytic acid, flavonoids and other substances, which can promote and improve microcirculation and reduce cholesterol excretion.

second, kiwi fruit, also known as kiwi fruit, is rich in vitamin C, which can promote blood circulation and reduce blood cholesterol and triglycerides. At the same time, kiwi fruit also contains arginine and other substances, which also contributes greatly to preventing thrombosis.

third, apples, apples contain sweet taste, rich pectin and a variety of trace elements beneficial to human body. These substances can purify blood, lower cholesterol and relieve the symptoms of hyperlipidemia after entering the human body.

Fourth, red extract contains a lot of fructose, glucose, malic acid, tartaric acid, citric acid, a lot of protein, trace elements, vitamins and amino acids. Regular consumption can remove free radicals in the body, prevent the accumulation of platelets, prevent the oxidation of human low-density lipoprotein, reduce platelet aggregation, prevent the formation of thrombosis, and clean up the accumulated fat and cholesterol on the blood vessel wall, so it has obvious cholesterol-lowering effect.

5. Bananas have obvious effects of lowering blood pressure and blood fat, because bananas are rich in potassium, which can prevent the rise of blood pressure and clear cholesterol in blood, so it can purify blood and prevent hyperlipidemia and hypertension.