Suitable for people with lactose intolerance, excluding infants and young children.

The lactase in Shuhua milk can decompose more than 90% of the lactose in the milk. Since most of the lactose in the milk is pre-decomposed into easily absorbed glucose and galactose, the lactose problem is solved. People with intolerance cannot drink milk. ?There is lactose in milk. After entering the body, under the action of lactase in the small intestine, it can be broken down into glucose and galactose and be absorbed by the body.

Notes:

Milk is not suitable for drinking raw. It should be taken immediately after it is heated to boiling point: when milk reaches 100 degrees Celsius, lactose begins to caramelize and decompose into lactic acid and formic acid, reducing the nutritional value. When milk is boiled for a long time, the color turns brown, the fat aroma is reduced, the protein is denatured and precipitated, and vitamins are also lost. The rotavirus antibodies in the milk that prevent infant diarrhea are also destroyed.

Do not add sugar after boiling milk and cooling it slightly: Lysine and fructose in milk form fructose-lysine at high temperatures, which is harmful to the human body. Sugar is acidic, and the calcium in milk is alkaline. The combination of the two causes a large amount of calcium to be lost. Preferably without added sugar.

Reference for the above content: People's Daily Online - Why is lactose-free milk sweeter

Reference for the above content: Baidu Encyclopedia - Lactose-free milk drink