How old can a baby drink Pap milk?
How to choose milk food for your baby always gives your mother a headache. I heard that fresh milk is very nutritious. Does the baby drink fresh milk? Today, let's take a look.
1./kloc-Babies under 0/year old should not drink fresh milk.
Fresh milk is rich in nutrients such as protein and calcium, and it is a routine dairy product for many families. However, babies under 1 year old are not suitable for drinking fresh milk for the following reasons:
The content of protein and minerals in fresh milk is much higher than that in breast milk, which will burden the baby's immature kidneys.
Protein of fresh milk is 80% casein. Casein is easy to form a large milk lump when it meets gastric acid, which is difficult for a baby to digest and absorb.
Fresh milk lacks enough iron, vitamin C and other nutrients that babies need.
Therefore, infants under 1 year-old should be given formula milk instead of fresh milk on the premise that breastfeeding cannot be achieved!
Second, the baby 1 year-old can drink a small amount of fresh milk, but it can't replace formula milk.
So, when can I give my baby fresh milk? Authorities generally believe that babies can try a little after 1 year old.
China Nutrition Society: ordinary fresh milk, yogurt, cheese, etc. It should not be fed to infants aged 7- 12 months. For infants aged 13-24 months, you can try it step by step as part of food diversification, but it is not recommended to eat too much. It is best to eat in small quantities, which cannot completely replace breast milk and formula milk.
World Health Organization: Before the baby is two years old, whole milk occupies a very important position. It is not recommended that babies under two years old take skim milk as their staple food.
American Academy of Pediatrics: After the baby reaches 1 year, he can start drinking whole milk or low-fat milk with 2% fat content, but at the same time, he must ensure a balanced intake of complementary food. Because children of this age need to eat more fat, so don't give low-fat milk or skim milk with a fat content of 1% to babies under 2 years old.
To sum up, babies can start drinking fresh milk after 1 year old, but it is recommended to choose whole milk instead of skim milk, and it is a small attempt, and fresh milk cannot be used instead of breast milk or formula milk.
What is pasteurized milk?
Pasteurized milk is a special kind of milk, basically without bacteria, so what is pasteurized milk?
Pasteurization is a method of heating milk at low temperature for a long time or at high temperature for a short time according to the difference between the thermal lethal curve of mycobacterium tuberculosis with strong high temperature resistance and the thermal damage curve of cream which is most easily affected by heat in milk. Pasteurized fresh milk retains the nutrition and natural flavor of milk and is the best of all milk.
It is understood that in the variety structure of liquid milk, the market share of normal temperature milk in China is above 80%, and pasteurized fresh milk is less than 20%. In fact, pasteurized fresh milk, as a high-quality dairy product, accounts for more than 99% in developed countries. However, there is a big contrast between China and the mainstream of international consumption, and there are still problems such as "one heat covers all ugliness" and serious homogenization, which makes it difficult to compete with imported milk.
Can pasteurized fresh milk be heated and drunk?
Pasteurized fresh milk is usually treated at low temperature, but milk is rich in nutrition after heating. So can pasteurized fresh milk be heated for drinking?
Pasteurized milk is fresher and safer. The product needs to be refrigerated at 2-6℃ without any additives, and the shelf life is only 3-5 days. In order to ensure the quality of pasteurized milk, cold chain refrigeration is needed from processing to storage, from distribution to sales and even consumption.
Although heating is indeed an effective way to sterilize milk, we usually order milk directly from manufacturers or buy it in supermarkets, and finally drink packaged milk, mainly UHT milk or pasteurized milk. This kind of milk has taken strict sterilization measures before leaving the factory, plus vacuum packaging technology, so there is no need to worry about safety issues during the shelf life. Just drink it directly after opening it.
Can pregnant women drink pasteurized milk?
Some pregnant women will drink Pap milk when they are pregnant because they think Pap milk is more nutritious, but can pregnant women drink Pap milk?
Nutrition in the first trimester is very important, not only to supplement protein, but also to supplement vitamins. If you drink milk, yogurt is easier to absorb, but its nutritional value is not very high. Pure milk is rich in nutrition, but it is not easy to absorb.
Pregnant women can drink pasteurized fresh milk, 120 kg milk, which has a better calcium supplement effect, but it is best to drink it after disinfection, autoclaving or boiling. To avoid indigestion. This kind of regular milk is rich in nutrition, especially in calcium supplementation, so pregnant women don't have to worry too much.
Benefits of pasteurized fresh milk
Pap milk is popular because it is really delicious, so what are the benefits of Pap milk?
Pasteurized milk contains a lot of calcium, which can supplement the calcium needed by human body and contribute to the growth and development of teenagers. Secondly, pasteurized fresh milk is fresher and safer. The product needs to be refrigerated at 2-6℃ without any additives, and the shelf life is only 3-5 days. In order to ensure the quality of pasteurized milk, cold chain refrigeration is needed from processing to storage, from distribution to sales and even consumption.
Pasteurized milk has strict temperature requirements and needs to be stored at about 4 degrees Celsius. Therefore, in the long-term air transportation process, dry ice cold chain transportation is adopted to ensure temperature control.