Finger black raisin generally refers to golden finger black raisin, which is the top kind of black raisin and has a good reputation as the king of grapes. The ear of the fruit is oblong and conical, with an average ear weight of 5-7g, and the fruit is finger-shaped, hence the name. The average grain weight is 8 ~ 1 grams, ranking first among the four major fruits in the world. Because the flesh is rich and full, and the honey is sweet, it is a rare product in high-end fruits on the market, and it is rich in sweetness, so it is called cotton candy in fruits. So, what is the efficacy and function of the finger black raisin? Next, I will answer for you.
the efficacy and function of black extract of fingers
1. Protecting cardiovascular system
Black extract is a kind of nutritious fruit, which contains substances that can prevent thrombosis, reduce cholesterol and protect cardiovascular system; At the same time, it also plays a role in preventing cardiovascular diseases and reducing the chance of stroke.
2. Anti-oxidation
Black raisin peel contains a lot of anthocyanins, which is an anti-oxidation substance and has a very strong anti-oxidation effect. Anthocyanins can prevent cells from aging and protect cells from being infringed, and flavonoids in black extracts are also substances with strong oxidation resistance. Regular eating can enhance people's resistance and delay aging.
3. Clearing liver and benefiting gallbladder
Black extract contains a lot of substances such as glucose and vitamins, which has the function of protecting the liver. People with poor liver can eat Heiti for adjuvant treatment, which can prevent fatty liver. In addition to being beneficial to the liver, black raisin can also have the effect of benefiting the gallbladder, so it can relieve the symptoms of vomiting.
4. Supplementing qi and enriching blood
Black raisin contains a lot of sugar, which can effectively replenish blood sugar, cheer up the spirit and prevent neurasthenia. Because the black raisin is rich in iron, it is especially suitable for women, children and the weak anemia.
5. diuresis and detumescence
black raisin is rich in potassium, which can regulate the balance of body fluids in the body and enhance the function of the kidney, and is helpful for diuresis and edema elimination.