Salty and fresh flavor

<15 minutes

Beginners

Steaming, healthy and no fumes, simple and convenient, original flavor! Enoki mushrooms contain colchicine, which has an irritating effect on the mucous membranes of the gastrointestinal and respiratory tracts, causing symptoms such as abdominal pain and diarrhea. Colchicine is easily soluble in water and is afraid of heat, so enoki mushrooms must be cooked thoroughly, usually for 5......10 minutes

Main Ingredients

Enoki Mushrooms

Supplementary Ingredients

Garlic

Scallion

Salt

Fresh Bellows Step 1

Prepare enoki mushrooms, remove roots

Step 2

Prepare a bowl of salted water, soak enoki mushrooms in salted water for a while after removing old roots, then peel them apart and rinse them repeatedly

Step 3

Drain enoki mushrooms, lay them on a flat surface, sprinkle with minced garlic, and add to the pot. Sugar? Salt (seasoning according to their own taste, fresh shellfish can be replaced with soy sauce)

Step 5

steamed mushrooms removed, the soup in the plate into the seasoning mix well and standby, mushrooms sprinkled with green onion standby

Step 6

heat the pot of hot oil, the seasoning sauce on a low heat to simmer and boil, the hot oil and hot juice poured into steamed mushrooms on the ready to eat

Cooking tips

Many people think that mushrooms just need to rinse the surface of the mud and sand can be, in fact, this will make the mushrooms the more you wash the more dirty!

It is recommended to remove the hard tips at the bottom before washing, then soak them in salt water for a while, and then stir them with your hands in the same direction so that the impurities between the crevices fall off automatically